In an inspiring final message posted to Instagram by her family, cancer campaigner Dame Deborah James has called on people to ’find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope.' She also urged people to 'check your poo – it could just save your life.’
The podcaster, author, journalist and BBC presenter passed away today surrounded by her family. In her final weeks, the presenter of the BBC podcast You, Me And The Big C raised millions of pounds for research and was made a dame for her “tireless” work improving awareness of the disease.
She revealed in early May that she had stopped active treatment and was receiving end-of-life care at her parents’ home in Woking, with her husband Sebastien and their two children on hand.
READ MORE: Dame Deborah James dies age 40 from cancer - latest tributes to 'extraordinary campaigner
Tonight her family released a moving statement announcing her death and passing on some final thoughts from Dame Deborah.
A statement posted by her family on Instagram said: “We are deeply saddened to announce the death of Dame Deborah James; the most amazing wife, daughter, sister, mummy. Deborah passed away peacefully today, surrounded by her family.
“Deborah, who many of you will know as Bowelbabe, was an inspiration and we are incredibly proud of her and her work and commitment to charitable campaigning, fundraising and her endless efforts to raise awareness of cancer that touched so many lives. Deborah shared her experience with the world to raise awareness, break down barriers, challenge taboos and change the conversation around cancer. Even in her most challenging moments, her determination to raise money and awareness was inspiring.
“We thank you for giving us time in private as a family, and we look forward to continuing Deborah’s legacy long into the future through the @bowelbabefund. Thank you for playing your part in her journey, you are all incredible.
“And a few final things from Deborah…’find a life worth enjoying; take risks; love deeply; have no regrets; and always, always have rebellious hope. And finally, check your poo – it could just save your life.’”

Her mother Heather, whose handle on Instagram is Bowelgran, shared a series of photos of Dame Deborah and wrote: “My heart is broken. Love you forever.”
The former deputy headteacher was diagnosed with bowel cancer in 2016 and subsequently kept her nearly one million Instagram followers up to date with her treatments.
Her candid posts about her progress and diagnosis, including videos of her dancing her way through treatment, won praise from the public and media alike.
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