Did you know that not all bacteria are bad for you? It turns out there’s such a thing as good bacteria. According to scientists getting the balance right in your gut isn’t just vital for our physical health, but new research shows it can be just as important for our mental health too.
The gut is a complex place. It’s made up of an ecosystem of lots of different bacteria, yeast, fungi and viruses that all make up your microbiome. When lifestyle or environmental factors, such as bad diet, stress, not getting enough sleep and antibiotics unbalance our microbiomes it can have an adverse effect on our bodies.
The solution? Symprove. The vegan-friendly food supplement is packed with carefully selected live bacteria strains that will support and strengthen your gut. And treating your body with good bacteria is as simple as taking a liquid shot every morning. Better still, there’s no better time to try the benefits because the brand is currently offering 25 per cent off* the flexible subscription by using the code “INDEPENDENT25”.
Sign up to Symprove now and save 25% on your subscription*
From improving your immune system to bettering your digestive health, the answer to your underlying health condition might just be boosting the good bacteria in your gut to balance your microbiome. What’s more, the answer to a healthy brain may also lie in our gut.
The gut and brain talk to each other via the longest nerve, which is why our thoughts and emotions can impact our gut. But we also know this is a two-way conversation, so gut bacteria can affect the brain. Research** in the field is exciting, and it’s increasingly finding that food supplements may help with cognitive issues and help boost overall mood.
How can I boost the good bacteria in my gut?
Taking steps to eat a balanced diet, managing stress and making sure you get your eight hours’ sleep will all help boost your friendly-gut bacteria, yet we know it’s not always possible. Keeping your microbiome in balance with Symprove daily is one way to make sure that you are feeding your gut with the good bacteria it needs to stay healthy. All you have to do is take a 70ml shot each morning on an empty stomach 10 minutes before your breakfast. It’s as simple as that.
Get started with Symprove and save 25% on your subscription now*
What does Symprove do?
Symprove was founded more than 20 years ago by an ex-farmer who found a way to deliver live bacteria to the gut. It is a liquid food supplement – which comes in three flavours: original, mango and passionfruit, and strawberry and raspberry – that contains four live strains of gut-friendly bacteria that support your gut microbiome. What makes Symprove unique is that because it’s water-based it doesn’t trigger digestion surviving its passage through the stomach down to the lower gut. The brand is all about raising awareness and encouraging conversations about gut health, it wants to help break down the barriers around the subject and share the normalities of gut health issues.
How do I get 25 per cent off Symprove?
Chances are you’re now ready to start on your Symprove journey, so head to the brand’s website to sign up. Don’t forget to use the code “INDEPENDENT25” at the checkout to receive 25 per cent off* the flexible subscription plan, which makes it just £37.50 for the first three months.
Sign up to Symprove now and save 25% on your subscription*
*Offer T&Cs apply. Apply code INDEPENDENT25 at checkout to receive 25% off. Valid forUK Customers Only. Valid on the flexible subscription only. Cannot be used in conjunction with any other offer. Free next working day delivery.
**https://www.health.harvard.edu/mind-and-mood/probiotics-may-help-boost-mood-and-cognitive-function
