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The Independent UK
The Independent UK
Harry Latham-Coyle

Six Nations 2025 schedule: Fixtures, kick-off times and how to watch

Ireland will be bidding to defend their title - (PA Archive)

The Six Nations returns with the best rugby sides in Europe again battling for spring supremacy.

Ireland will be out to defend their title after securing a second successive crown last year, though are likely to face tough opposition.

France will hope to bounce back from a disappointing tournament in 2024 as Antoine Dupont returns, while England and Wales are in need of strong campaigns after their autumn misfires.

Could this finally be Scotland’s year with Gregor Townsend’s squad looking as good as ever? Or might an improving Italy finally challenge?

With a British and Irish Lions series on the way, those hoping for selection in Andy Farrell’s squad will be keen to push their case and earn a spot on tour. Here’s everything you need to know.

When is the Six Nations?

The Six Nations begins on Friday 31 January, and will conclude with the final round of fixtures on “Super Saturday”, 15 March.

How can I watch it?

Viewers in the United Kingdom will be able to watch every match live on the BBC and ITV, who are in the final year of their joint agreement for the television rights. Live streams will be available via the BBC iPlayer and ITVX.

2025 Six Nations schedule

(All times GMT)

Round one

Round two

Round three

Round four

Round five

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