Finding joy in the small things could well lift spirits during the cooler autumn months, as the nights draw in faster than you can say: "I can't believe it's pitch black outside." Sometimes all that is needed is that small spark of happiness to take our mind off things and help us appreciate the simplicity and beauty of life.
With nature ablaze with a golden glow and thoughts turning to warming mugs of hot chocolate, making the most of this beautiful time of year really can lift the spirits. The best part, is that it doesn’t have to cost much.
Inspired by the crunch of fallen leaves underfoot and half-term on the horizon, it is about celebrating fall fun right now. Here are top cheap and cheerful activities that you can enjoy with little ones and grown-ups alike this autumn.
Six ways to enjoy autumn on a budget
1. Go on a wonderful woodland walk
Being at one with nature is good for the mind, body and soul, whether it’s the local park, woodland or forest a little further afield. From rambling among the damp, earthy aromas, to counting conkers with the kids and filling a rucksack with home-made sarnies, there are so many ways to savour the season with a good plod amongst the trees.
If you need some inspiration, National Trust and Forestry England have websites dedicated to autumn walks.
2. Feed the birds
Happiness starts in the home but peer out of the window and the garden can be a game-changer for our feathered friends right now. Keep them well fed and you’ll be rewarded with their happy chirps and a joyous mood.
As Eric Michels of CJ Wildlife, which has a range of bird feed options, puts it: “Getting closer to nature by encouraging wildlife into your garden is an ideal way to boost your wellbeing throughout autumn and winter. Feeding birds is a great place to start.”
As we head into the colder months, he says birds need to find high-fat food sources to help them survive. Opt for high-calorie and protein-rich foods to keep them energised and strong, such as high quality fat balls, suet logs, mealworms and peanut-rich options.
3. Plan a day or night at the museum
From Black History Month programmes to contemporary art exhibitions and behind-the-scenes tours, you will be amazed how many free exhibitions - a donation is always welcome - are within reach. Check out websites such as Money Saving Expert, which lists free museums and art galleries and plot of a day of culture, inspiration and fun.
4. Grow your own vegetables
What could be healthier and more satisfying than eating something you’ve nurtured from day one? Right now is a great time to start growing your own vegetables.
“Despite the weather turning colder as we head into autumn, there is still plenty to do in the garden to nurture your soul – and help both your garden and kitchen flourish throughout winter,” says Daniel Carruthers of Cultivar Greenhouses. October is a great time to start growing seasonal vegetables, such as garlic, onions, broad beans, broccoli and Brussels sprouts.
"Perhaps one of the easiest to grow is potatoes,” suggests Carruthers. “And what could be better than always having a fresh supply of your favourite potato varieties on hand?”
Watch the weather and keep young plants stored somewhere warm, such as a greenhouse, cold frame or a warm windowsill indoors to protect them from frosts as winter sets in.
5. Host a bring-a-bottle fondue party
We’ve been embracing seventies home décor trends and enjoying the nostalgic fashion revival, so why not go a step further with a cheese fondue party to channel that retro vibe? It is a brilliant excuse to get your closest mates round for a catch-up.
The ingredients couldn’t be simpler. For this fun party meal, think boho chic mismatched glass- and tableware, a heavy heated pan, skewer sticks, raw veggies, Swiss cheese, crusty bread, and everyone brings a bottle.
6. Prep the family (or your inner child) for pumpkin carving
If your kids think Halloween is a hoot, don’t forget grown-ups can enjoy some ghoulish fun just as much as youngsters, as well as all those treats. Make the most of the days before fright night by heading to your local farmers’ market, which is a delicious treat in itself.
Visit a pumpkin patch and show off your creative skills by carving a pumpkin and using the flesh in cooking. Blitz the fruity flesh and rustle up pumpkin soup, pumpkin pie, pumpkin cheesecake and even a homemade pumpkin spice latte.
