Signs you might have undiagnosed adult ADHD

• ADHD medication prescriptions in England have risen significantly, increasing by 18 per cent annually since the start of the Covid pandemic.
• Although commonly associated with childhood, ADHD can persist into adulthood with subtle symptoms such as chronic disorganisation, impulsivity, difficulty focusing, restlessness, and procrastination.
• Adults with ADHD may also experience poor time management, low mood and self-esteem, and low frustration tolerance, often leading to anger or disruptive behavior.
• A diagnosis of ADHD can be obtained through specialist assessment teams or by consulting a GP who can provide referrals.
• Diagnosis can offer valuable insights into how the brain functions and open doors to treatment through medication or talk therapy.

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Eight subtle signs that you might have adult ADHD, and when to seek help