THREE traffic-free cycling routes in Scotland have been named among the best in the UK for families.
Introducing the ranking, which featured routes in places like the Cotswolds and Wales, the i newspaper called on people to be "inspired" by the National Cycle Network and get immersed in green spaces, for the benefit of mental and physical health.
Traffic-free cycle paths in Scotland named among the best in the UK
Three Scottish cycling routes were named with the Aviemore to Boat of Garten, Lochwinnoch Loop Linem and the Historic Alloa and the Ochil Fault paths making the cut.
Here is what the i newspaper said about each of the routes:
Aviemore to Boat of Garten, Cairngorms
"Boasting views of the Cairngorm Mountains and finishing in a place also known as the "Osprey Village”, this largely traffic-free route is known for its stunning natural scenery.
"But there’s also history to be enjoyed: the restored Strathspey Steam Railway runs nearby, and bikes are allowed on it."
Lochwinnoch Loop Line, Renfrewshire
"This traffic-free stretch of National Route 7 begins at Paisley Canal before skirting Castle Semple Loch.
"The full route takes you to Kilbirnie and is 14 miles long, but families may choose to turn back earlier at Lochwinnoch. This is a great place for a break and a cup of tea at Castle Semple Visitor Centre.
"Whatever distance you take on, you’ll enjoy spectacular artworks and stunning loch-side views.
"There’s also RSPB Lochwinnoch nature reserve to spot on the south side of the water. You may even catch a glimpse of the elaborate courting rituals of great crested grebes during spring."
Historic Alloa and the Ochil Fault, Clackmannanshire
"Explore history and nature, passing ruins like Sauchie Tower and enjoying panoramic views of the Ochil Hills on this mostly traffic-free route.
"From Alloa Station, follow the old railway line north (NCN 767). Take a short detour to the ruins of Sauchie Tower before continuing to Tillycoultry. From here, head west along NCN 768, following the line of the Ochils Fault, passing the small town of Alva en route to Menstrie.
"Enjoy panoramic views of the Ochils as you continue south along another disused railway line, passing the large distillery and cooperage at Cambus Hub, before arriving back in Alloa.
"Learn more of Alloa’s industrial history and historical past by visiting Alloa Harbour Viewpoint and the immaculately restored Alloa Tower, before the short ride back to Alloa Railway Station."
