This year's London Marathon is almost upon us and it is set to be bigger and better than ever, with more than half-a-million people expected to take part.
Runners are vying to make and break records, including one man dressed as a giant poo emoji who is raising awareness of Crohn's disease.
The London Marathon will be held on Sunday April 21 and will follow the same route it has for most of its history dating back to 1981.
Runners who live in south Essex will be able to benefit from Essex train operator c2c offering free travel across its network for anyone taking part.
Managing director Rob Mullen said: “I am delighted to announce that we will once again be offering free travel across the c2c route to all those taking part in this year’s London Marathon.
“This is our little way of saying ‘thank you’ to the thousands of heroes who will be taking on the gruelling 26.2-mile course and raising vital funds and awareness for the many great and deserving charities they represent.”
c2c’s service quality manager, Emma Webster, who is running the London Marathon for the first time, said: “The London Marathon is one challenge that I have been keen to take on for many years and I am delighted that I have now been given this fantastic opportunity.
“I am running for the London Air Ambulance charity and helping to raise much needed funds for a new helicopter, further helping to provide critical and timely care for those in the capital who need it most,” she added.
Mr Mullen, a keen runner himself, added: “c2c would like to wish everyone taking part the very best of luck, and we hope you enjoy a nice relaxing and comfortable journey with us.”
How to claim your free ticket
To claim a free return ticket, all you need to do is present your race bib or medal to c2c staff at both your departure and arrival stations.