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International Business Times
International Business Times
Science

Revolutionizing Inner Well-being With Pacific Coast Mental Health's Holistic Approach

Like all fields of medical science, mental health treatment is constantly changing, according to the latest research. Pacific Coast Mental Health in Costa Mesa, California, embodies this concept by integrating strategies beyond traditional therapies.

Redefining Mental Health Treatment

Traditional mental health treatments typically focus on psychotherapy and medication management. While these remain crucial care components, Pacific Coast Mental Health recognizes that true healing requires more than simply addressing symptoms. Their holistic approach considers the interconnectedness of mind, body, and spirit.

Dr. Soren Shamsian, founder of Pacific Coast Mental Health, emphasizes this view: "We believe in recovery that comes from treating the whole person, not just isolated symptoms. Our holistic approach addresses as many aspects as possible."

Pacific Coast Mental Health's treatment plans incorporate more well-established therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and psychodynamic therapy. However, these traditional methods are further augmented with complementary wellness practices, such as physical wellness routines, social interaction and a serene residential environment.

The True Difference

Pacific Coast Mental Health's holistic approach is evident even beyond the therapy room. Their luxury residential facility offers services designed to nurture every aspect of a client's well-being.

A significant cornerstone of Pacific Coast Mental Health's care is its focus on physical wellness. Regular yoga and meditation sessions help clients develop mindfulness and reduce stress.

Nutrition, by extension, also plays a crucial role in mental health, a fact not overlooked by Pacific Coast Mental Health. Its on-site professional chefs prepare nutritious, chef-made meals tailored to support mental well-being.

"Proper nutrition is fundamental to mental health," states Dr. Shamsian. "Our chef-prepared meals are meant to provide the nutrients necessary to support their recovery and overall health."

The facility's 24/7 professional staff support makes certain that clients have access to care whenever needed. This round-the-clock availability provides a safety net that traditional outpatient treatments often lack, allowing immediate intervention and support during critical moments.

A Comprehensive Ecosystem of Care

Pacific Coast Mental Health's ecosystem addresses every critical aspect of a client's life. In addition to therapy, meals and wellness practices, the facility offers cleaning services to maintain a stress-free environment conducive to healing.

This attention to detail is also present in its treatment planning. Pacific Coast Mental Health develops personalized treatment plans for each client, recognizing that every individual's journey to mental wellness is unique. These plans include individual therapy, group sessions, family therapy, and holistic practices.

Dr. Shamsian explains the rationale behind this comprehensive outlook: "Mental health doesn't exist in a vacuum. We can create a solid foundation for lasting recovery and well-being by correcting every aspect of a patient's life."

The results of this holistic approach speak for themselves. Clients at Pacific Coast Mental Health report not just symptom reduction but also physical and spiritual strengthening—strength that equips them with the tools needed for long-term mental wellness.

As people discuss mental health more openly in the coming years, more facilities like Pacific Coast Mental Health will likely open. To address cases where typical outpatient treatment won't suffice, these centers may become beacons of hope for those struggling in the darkness.

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