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Bangkok Post
Bangkok Post
Lifestyle

Practise mindfulness on Bhutanese retreat

Khedrupchen Rinpoche. photo by Roelof Westerbeekk

Bhutan's blend of natural beauty, cultural richness and commitment to holistic well-being has captured the hearts of many. A transformative experience awaits in Bhutan where His Eminence Khedrupchen Rinpoche of Sangchen Ogyen Tsuklag Monastery in Trongsa will lead a nine-day "Tour Neykor" spiritual immersion retreat from Oct 13-21.

Open to everyone, including non-Buddhists, the pilgrimage tour is suitable for those seeking to apply mindfulness and compassion in their daily lives. Khedrupchen Rinpoche will provide guidance to participants for some of the most pressing questions of today's society, including how to practise mindfulness at work and in personal settings.

The tour will visit four different cities -- Thimphu, Bumthang, Trongsa and Paro. Must-see landmarks include Punakha Dzong, Kyichu Lhakhang and the awe-inspiring Tiger's Nest, aka Taktsang Monastery.

Meaning pilgrimage in Dzongkha, the national language of Bhutan, neykor combines spiritual practice with the act of being in direct contact with nature. Many believe that there are some places on Earth that are topographically and geographically positioned with the right alignments and settings.

Restorative energies flow from the landscape of such powerful spots, creating a conducive environment for one to find spiritual harmony and regain peace and happiness.

Taktsang Monastery in Bhutan. photos: Roelof Westerbeek

Business owners or executives struggling to overcome challenges at work will benefit from joining this retreat as they learn practical applications of compassion in business through mini-workshops, dhamma talks and meditation sessions.

The ultimate goal of neykor is to attain an enlightened state of mind through a physical journey to places that have been blessed by Guru Rinpoche and Yeshe Tshogyal, two of the most important figures in Tibetan Buddhist history.

The retreat costs US$4,395 (153,165 baht) per person including a one-way domestic flight from Paro to Bumthang, a qualified and licensed English-speaking guide, an experienced driver, a tour vehicle, all meals on tour and hotel accommodation.

Visit neykor.com.

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