Research has revealed that the term “happy campers” really does ring true – as those who camp are generally happier and less anxious than those who don't.
The outdoor hobby has been found to boost social, emotional, and psychological wellbeing – with 91 per cent of campers saying they find the pastime relaxing.
And a poll of 10,992 people found that almost all of those who camp (97%) claim it leaves them feeling happy – with 48% of campers more likely to feel happy in everyday life, compared to just 35% of non-campers.
The findings also revealed that 44% of campers are likely to be “flourishing”, compared to just 31% of those who don't camp – with 93% feeling the benefits of the activity on their health and wellbeing.
And those who like to camp are also 23% less anxious than those who don't.
The Outjoyment Report was carried out by academic experts at Liverpool John Moores University and Sheffield Hallam University, in association with The Camping and Caravanning Club.
In preparation for the survey, the questionnaire was subjected to a protocol analysis with both sample groups, who were encouraged to think aloud as they completed each question.
And alongside the research, an immersive, pop-up camping experience came to London King's Cross, among a scene of greenery complete with the sounds and smells associated with the great British countryside – as well as a short, guided meditation exercise.
TV personality, and president of The Camping and Caravanning Club, Julia Bradbury, joined the “Outjoyment Pod” to help promote the benefits of being outdoors.
Julia Bradbury said: “Spending time outdoors has proven benefits for both your mental and physical wellbeing.
“The Outjoyment Report has revealed those who camp are happier, more connected to nature, and enjoy better wellbeing than those who don’t.
“With the research clearly highlighting the positive impact of being outdoors, we took to the streets of London with a pop-up camping pod to encourage the public to take a few moments out of their busy day.
“Relaxing, unwinding, and enjoying a few calming breaths, people could swap their busy city lives for just a few moments of pure outjoyment.”
The Camping and Caravanning Club also surveyed 2,000 adults who live in an urban or suburban area, via OnePoll, to explore how frequently they are able to access green spaces.
It found one in ten (9%) can’t remember the last time they camped, and 48% haven’t done so in longer than five years.
But 46% think it would be beneficial for their mental health, while 30% would like to get out of the city more often.
However, 46% said living in the city or suburbs means they don’t get to enjoy nature as much as they’d like.
Nearly three-quarters (73%) also believe their physical wellbeing typically improves when they spend time outside, while 79% feel a boost to their mental health.
Julia Bradbury, who has an honorary doctorate from Sheffield Hallam University, added: “We believe our findings are crucial in promoting positive health and wellbeing, while shining a spotlight on the benefits of camping and its pathway to encouraging higher levels of nature connectedness, physical activity, and mental health.
“To celebrate National Camping and Caravanning Week, which runs from the 29th May to 4th June, we’re encouraging people of all ages – no matter where they live – to get outdoors and give camping a go.”
The Outjoyment Pod will be touring the UK over the next few weeks, appearing at the Birmingham Bull Ring (25th May), Sheffield Tudor Square (31st May), Glasgow Argyle Street (2nd June), and Cardiff St David’s Shopping Centre (6th June).
