Olly Murs has revealed his body transformation as he prepares to hit the road on tour - and for life as a dad of two.
The pop star, who recently announced his wife Amelia is expecting their second child, shared a high-energy video on social media showing off the results of a gruelling 12-week fitness regime.
With just days to go before his tour kicks off, Olly told fans he was in “beast mode,” and “ready” to take on the challenge of performing on tour.
In the slick video, Olly showcased his transformation and showed him training in a boxing ring, lifting weights, sparring, and powering through circuits.
He tagged former Team GB boxer Harvey Horn as part of his team, revealing just how seriously he’s taken his training. "Tour starts Thursday... I'm pumped," he captioned the post.
The post quickly had fans and friends flooding the comments to praise his fitness dedication.
Olly's wife Amelia wrote: “You've hit a new kinda level and worked your absolute a**e off to get there! So proud of you. Does this mean we get to eat the same dinners again now?”
While pal Mark Wright penned: “Right. I'm going gym.”
The singer has previously spoken about his passion for boxing, revealing last year that he’d been learning from scratch for 18 months.
“It’s been a hard slog,” he wrote at the time. “So f**k it, I’m posting it - learning to box from scratch is hard work.”
His renewed focus on fitness comes at a big moment for the singer personally, too.
Just last week, he announced that he and Amelia are expecting their second baby.
On Heart FM, he told co-host Mark Wright, “You know you have those weeks where you just can't tell anyone? It’s been really exciting news for us both — a shock, we didn't expect it to happen this quick, but amazing!”
The couple shared their happy news with fans via a black-and-white Instagram video.
In the clip, Olly is seen walking with Amelia and their one-year-old daughter Madison, before lifting her onto his shoulders to reveal the words "Big Sis" on the back of her jumper.
