Get all your news in one place.

100’s of premium titles.
One app.

Start reading

Get all your news in one place.

100’s of premium titles. One news app.

Start reading

USA Today Sports Media Group

Sport

Jess Root

NFC West check-in: Updated Seahawks offseason roster moves tracker

Seahawks Christian Haynes NFL Ufa

As the calendar turns to June, a look at the Seahawks’ important player moves since the opening of the league year

Roster construction for the Seattle Seahawks and all NFL teams is an ongoing effort and that is evident from the unique personnel tracker we present at various times through the offseason.

Since the last one was posted prior to the draft, the Seahawks selected eight players and did not tender two unrestricted free agents. Otherwise, they have been quiet as they prepare for the 2024 season with new head coach Mike Macdonald.

Teams can retain their UFAs beyond mid-July by April 29 with a minimum salary if they aren’t signed, but that happens very rarely. Notably, UFAs signed or lost after April do not count in the formula that determines compensatory picks in the following year’s draft.

Following is a snapshot of where the Seahawks stand as May comes to a close. The basic contract information is included for each player. The number in parentheses for draft choices is the round and overall selection while the figures in parentheses for other players are games played/started in 2023.

The Seahawks have signed all eight of their eight draft picks, while league-wide 200 of 257 picks have signed with 37 of the 57 unsigned in the first (17) and second (20) rounds.

Remaining unrestricted free agents

G Phil Haynes (8/8; not tendered as UFA)
T Jason Peters (8/2; not tendered as UFA)

Draft choices signed

DT Byron Murphy II (1/16; $16.083M gtd/4 yrs plus 5th-year option; $8.517M SB/$2.924M 2024 cap)
G Christian Haynes (3/81; $5.803M/4 yrs, $1.040 SB/$1.055M 2024 cap)
LB Tyrice Knight (4/118; $4.793M/4 yrs, $772,560 SB/$988,140 2024 cap)
TE AJ Barner (4/121; $4.775M/4 yrs, $755,108 SB/$983,777 2024 cap)
CB Nehemiah Pritchett (5/136; $4.399M/4 yrs, $379,072 SB/$889,768 2024 cap)
T/G Sataoa Laumea (6/179; $4.237M/4 yrs, $216,516 SB/$849,129 2024 cap)
CB DJ James (6/192; $4.204M/4 yrs, $184,432 SB/$841,108 2024 cap)
T/G Michael Jerrell (6/207; $4.180M/4 yrs, $160,060 SB/$835,015 2024 cap)

Players acquired

G Tremayne Anchrum (17/0; UFA Rams; $1.155M/1 yr, $100K SB/$1.155M 2024 cap)
LB Jerome Baker (0/0; FA Dolphins; $7M/1 yr, $6.023M gtd/$4M SB/$6.77M 2024 cap)
TE Pharaoh Brown (17/11; UFA Patriots; $3.2M/1 yr, $2.69M gtd/$1.25M SB/$3.2M 2024 cap)
LB Tyrel Dodson (17/10; UFA Bills; $4.26M/1 yr, $1M SB/$4.26M 2024 cap/$1.31M incentive package)
T George Fant (16/13; UFA Texans; $9M/2 yrs, $3.7M SB/$3.43M 2024 cap)
DT Johnathan Hankins (14/14; UFA Cowboys; $2.05M/1 yr, $300K SB/$1.96M 2024 cap)
C Nick Harris (17/2; UFA Browns; $2.51M/1 yr, $1M SB/$2.51 2024 cap)
QB Sam Howell (17/17; trade Commanders)
S Rayshawn Jenkins (17/17; FA Jaguars; $12M/2 yrs, $6.266M gtd/$5M SB/$4.1M 2024 cap)
WR Laviska Shenault (8/0; UFA Panthers; $1,292,500/1 yr, $1,152,500 gtd/$167,500 SB/$1,152,500 2024 cap)
G Laken Tomlinson (17/17; FA Jets; $1.21M/1 yr, $500K gtd/$1.21M 2024 cap)
S K’Von Wallace (17/12; UFA Titans; $1.5M/1 yr, $205K SB/$1.5M 2024 cap)

Players re-signed

DE Myles Adams (ERFA; $985K/1 yr, no gtd/$985K 2024 cap)
CB Artie Burns (UFA; $1,377,500/1 yr, $75K SB/$1,152,500 2024 cap)
G McClendon Curtis (ERFA; $915K/1 yr, no gtd/$915K 2024 cap)
TE Noah Fant (potential UFA; $21M/2 yrs, $11.49M gtd/$9M SB/$7.5M 2024 cap)
G Jon Feliciano (UFA; $2.75M/1 yr, $2.15M gtd/$940K SB/$2.721M 2024 cap)
CB Michael Jackson Sr. (RFA; $3.116M/1 yr; tendered at $3.116M with fifth-round pick as compensation)
LB Jon Rhattigan (RFA; $2.958M/1 yr; tendered at $2.985M with no compensation)
T Raiqwon O’Neal (ERFA; $915K/1 yr, no gtd/$915K 2024 cap)
LB Joshua Onujiogu (ERFA; $915K/1 yr, no gtd/$915K 2024 cap)
TE Brady Russell (ERFA; $915K/1 yr, no gtd/$915K 2024 cap)
DE Darrell Taylor (potential RFA; $3.136M/1 yr, $20K SB/$3.136M 2024 cap)
DE Leonard Williams (potential UFA; $64.5M/3 yrs, $26.15M fully gtd/$17.7M gtd injury only/$24.9M SB/$10.4M 2024 cap)

Players lost

S Jamal Adams (9/9; released)
LB Jordyn Brooks (16/16; UFA Dolphins; $26.25M/3 yrs, $9.5M fully gtd/$6.5M gtd injury only/$8.375M SB/$3.917M 2024 cap)
C/G Evan Brown (16/16; UFA Cardinals; $2.35M/1 yr, $1.1M gtd/$650K SB/$550K incentive package/$2.335M 2024 cap)
LB Devin Bush (13/3; UFA Browns; $1.5M/1 yr, $500K gtd/$375K SB/$1.5M 2024 cap)
T Jake Curhan (11/4; not tendered as RFA/Bears; $1.055M/1 yr, no gtd/$1.055M 2024 cap)
RB DeeJay Dallas (17/0; UFA Cardinals; $8.25M/3 yrs, $2.395M gtd/$1M SB/$2.083M 2024 cap)
S Quandre Diggs (17/17; released)
TE Will Dissly (16/14; released)
DE Mario Edwards Jr. (15/1; UFA Texans; $1.65M/1 yr, $500K gtd/$200K SB/$1.622M 2024 cap)
G Damien Lewis (16/16; UFA Panthers; $53M/4 yrs, $26.215M gtd/$15M SB/$4.9M 2024 cap)
QB Drew Lock (4/2; UFA Giants; $5M/1 yr, $4.95M gtd/$2M SB/$5M 2024 cap/$3M incentive package)
DT Bryan Mone (0/0; released/non-football injury)
TE Colby Parkinson (17/1; UFA Rams; $22.5M/3 years/$10.25M gtd/$6.25M SB/$2.5M 2025 gtd RB/$3.583M 2024 cap)
LB Bobby Wagner (17/17; UFA Commanders; $6.5M/1 yr, $6.06M gtd/$2M SB/$2M incentive package/$6.5M 2024 cap)