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USA Today Sports Media Group
USA Today Sports Media Group
Sport
Jess Root

NFC West check-in: New playbook, refreshing change and more Seahawks news for Cardinals fans

Cardinals Seahawks NFC West Seattle Jaxon SmithNjigba Sam Howell Geno Smith Jarran Reed NFL

We have made it through another week in the NFL offseason, so it is time to check in with the rest of the Arizona Cardinals’ NFC West rivals.

What is new with the Seattle Seahawks?

Below are some Seahawks stories from the last week for Cardinals fans to know about.

An offer for Cardinals fans

For the best local Phoenix news, sports, entertainment and culture coverage, subscribe to azcentral.
$1 for 6 months

Innovative playbooko

Geno Smith says Ryan Grubb’s playbook has plays he’s never seen before

Seattle will run a new offense in 2024. Quarterback Geno Smith said in an interview that there are plays he has never seen before.

Coaching change 'refreshing'

Jarran Reed says coaching change for Seahawks is refreshing

Defensive lineman Jarran Reed spent a lot of seasons with Seattle under Pete Carroll. He thinks the coaching change is “refreshing.”

Jaxon Smith-Njigba praised fro worth ethic

Mike Macdonald praises Jaxon Smith-Njigba for his practice habits

Smith-Njigba had a fine rookie season. Players often experience the biggest jump from year 1 and 2. He is getting off to a good start, getting praise for his practice habits.

Sam Howell wanted to go to Seattle

Sam Howell says Seattle was one of his preferred destinations

Howell was traded to Seattle. It was one of his preferred destinations.

More Cardinals and NFL coverage

Listen to the latest from Cards Wire’s Jess Root on his podcast, Rise Up, See Red. Subscribe on Apple podcasts or Spotify.

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