Lorraine Kelly has revealed her favourite exercise class after losing two stone and dropping two dress sizes.
The TV personality joined WW, previously Weight Watchers, earlier this year and said her lifestyle change means she's ready for anything - and can now fit back into her wedding dress from 30 years ago.
While in Spain on Wednesday, the 62-year-old said she had just been to a Zumba class. She said: "It was fantastic, but I'm absolutely sweating. It was so good though, I think you've got to do exercise that you really enjoy, and that was amazing".
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After the class, Lorraine said she was ready to face the rest of her day - both physically and mentally. Discussing her "weight loss secrets", Lorraine told Hello! magazine : "When I was in Spain back at the start of the year just before joining WW, I really needed help to get fit again after piling on the pandemic pounds.
"I also don't eat jumbo sized pizzas anymore! Nothing is off limits but a slice is more than enough these days. Using the WW app I can easily get the points value of every kind of food you can imagine, even in restaurants while on holiday.
"I've been drinking lots of water and sleeping really well too and my favourite thing is that there's a WW community and we all support each other online. It's all about feeling fit and healthy and I have so much more energy now and feel a lot more confident."
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