Get all your news in one place.
100’s of premium titles.
One app.
Start reading
Football London
Football London
Sport
Oli Dickson Jefford

Lauren Hemp reveals England's recovery plan ahead of Women's Euro 2022 quarter-final

Lauren Hemp has been one of the Lionesses' standout performers at the EUROs so far and off the pitch the youngster has shown that she is a more than just a football specialist.

Hemp, 21, opened her account in the historic 8-0 victory against Norway a week ago and will have a key role to play in Wednesday's quarter-final against Spain.

After her performance against the Scandinavians, she was again in action in Friday night’s 5-0 victory over Northern Ireland, a result that saw England record the best ever goal difference in a EUROs group stage, scoring 14 and conceding none.

All eyes are on their meeting with Spain but the 21-year-old has shared just how she and the squad are spending down time between matches - with the Norfolk star fancying herself as a dab hand at table tennis.

She said: “For the players that didn’t play on Friday they had a gym session on Saturday. It’s important to get some minutes in the legs and for the players that did play, we had a bit of recovery and a bit of downtime.

“It’s important for us to stay on our feet and go for a walk, things like that. Obviously with the weather being so nice it’s important to get out. It’s nice to have a bit of rest, refresh and get ready for the next game.

Show your support for England as the Lionesses go for glory at Women's Euro 2022!

“If I’m not in the sun, I’m definitely in the relaxation room. I’ve been playing a lot of table tennis - I’d like to put myself up there as one of the best players but there’s a lot of competition!

“I enjoy playing darts as well, I play that a lot at home so it’s sort of a home away from home. It’s really nice just to go in there, chill out and watch some TV as well.”

The Lionesses could not have asked for a better campaign so far and Hemp believes the side are full of confidence heading into the knockout stages.

And there is no doubt that her strike against Norway - which made it 2-0 on the night - has been her highlight of the campaign to date.

She added: “I think we’ll take a lot of confidence going into the quarter-final off the back of scoring so many goals and keeping a clean sheet.

“One of the things that has stood out for me this tournament is scoring my first goal at the EUROs. Even though it was just a tap in, they all mean the same thing.

“I was buzzing to score but with every goal in general, it’s great to celebrate with all the fans and the players as well. I think we’re taking in a lot of confidence and we’re in a great place as a team.”

Tickets are on sale now for fans to experience a history-making tournament that aims to unite football and communities and amplify the growth of the women’s game. www.uefa.com/womenseuro/ticketing

Sign up to read this article
Read news from 100’s of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.