Khloé Kardashian’s daughter, True, recently joined her mom in a workout session at their luxurious at-home gym. The reality TV star shared videos of their exercise routine on Instagram, showcasing True, aged 5, actively participating in the workout. The background music of Whitney Houston’s “I Wanna Dance With Somebody” added a fun element to their fitness session.
In the videos, True could be seen assisting Kardashian with a sled push, moving around the room as they exercised together. Kardashian mentioned that these workout sessions usually happen when the kids are off from school, highlighting the importance of incorporating physical activity into their routine.
Despite missing the 2024 People’s Choice Awards due to a migraine, Kardashian was honored with the Reality TV Star of the Year award for the sixth consecutive year. She expressed gratitude to her fans on Instagram, reflecting on her initial disbelief at winning the award multiple times.
Kardashian, who is a mother of two, also shares her 19-month-old son, Tatum, with ex Tristan Thompson. She has previously shared glimpses of Tatum joining her in workout sessions, emphasizing the therapeutic benefits of exercise in managing stress as a single parent.
For Kardashian, working out serves as a form of therapy, providing a healthy outlet for stress relief. Through her social media posts, she encourages her followers to prioritize physical fitness as a means of maintaining overall well-being.
