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Khloé Kardashian has just opened up about the sad reason she turned to exercise in place of therapy, after her therapist allegedly spilled her secrets to tabloid media.
In a revealing new interview, the Kardashians star admitted she started hitting the gym during her divorce from Lamar Odom, after a “jarring” experience with her therapist.
“I was going to therapy and the next thing I knew, something private I told my therapist was on a tabloid. And I knew that my therapist disclosed this information to a tabloid because there’s no way this could have gotten out there,” Khloé told Bustle.
“So I stopped going to therapy and started going to the gym. I needed a release, but I did not trust anybody else anymore. And the place that I felt the safest was the gym.”
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The reality TV star claimed she didn’t set out to change her appearance when starting her fitness journey, but her body began to change “as a byproduct”.
“I loved testing myself and challenging myself. And I’ve been doing it for 10-plus years now, and I love it,” she added.
While Khloé’s relationship with therapy was strained — she called it a “jarring and sort of unbelievable” experience — she’s been seeing a therapist regularly since she turned 39.
“It’s actually Kim’s therapist. Kim was really adamant,” she said.
“I was like, ‘I’ll do this for you’. I dragged my feet, and then I was like, ‘Wow, okay, this is good. I needed this’. And my therapist was like… ‘You really need to be here’. It all worked out.”
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The Good American founder has found herself focusing on what she really wants out of life, a process she calls “shedding”.
“Intentionally, at 39, I tried to close a lot of chapters. I called it shedding — shedding this decade of my 30s and this energy I wanted to leave behind. There are so many times that I’m doing in my first year of 40 that I know for a fact my 40s and on are going to be fucking incredible,” she said.
It sounds like therapy has been a lifesaver for the star, considering her personal life is constantly under a microscope. I just wish it was more accessible for everybody!
Lead image: Instagram @khloekardashian
The post Khloé Kardashian Claims Therapist Leaked Private Info To A Tabloid: ‘Did Not Trust Anybody’ appeared first on PEDESTRIAN.TV .