Some of the images people post online can range from cute to an utter spit in the face of photography. But there is a specific subset of absurd pictures where a person has decided that no one will notice the mountain of filters they have applied.
We’ve gathered some of the most egregious examples of “Instagram versus reality” on the internet. We also got in touch with Erin Vogel, PhD, Assistant Professor at the University of Oklahoma Health Sciences Center to discuss beauty standards and how they warp people’s perceptions. So get comfortable as you scroll through, upvote your favorites and share your thoughts below.
#1 Thank You Tinder For The Incoming Nightmares Ill Have Tonight
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-62-66a36d6815d4e__700.jpg)
Image credits: benkirby1992
#2 Her Entire Profile Is Filled With These!
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-3-66a3635e39706__700.jpg)
Image credits: reddit.com
#3 Nearly Had A Heart Attack When I Opened Tinder This Morning
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-55-66a36b8949eba__700.jpg)
Image credits: reknae
Bored Panda got in touch with Erin Vogel, PhD, Assistant Professor at the University of Oklahoma Health Sciences Center and she was kind enough to share some thoughts with us on beauty standards, what causes them, where they come from and what people can do to change their mindset.
“Beauty standards are rooted in systems of power. People with privilege set standards that are not attainable—and maybe not desirable—for most people. For example, in the United States, many beauty standards are centered around White people’s appearances.”
#4 Same Person - Instagram & Screenshot On Television
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-4-66a3636107e5e__700.jpg)
Image credits: reddit.com
#5 Do Male Ig Models Count?
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/66a386e07738e_instagram-vs-reality-best-pics.jpg)
Image credits: reddit.com
#6 You Have Got To Be Kidding Me
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-52-66a36b8213d94__700.jpg)
Image credits: scorpiopath
“Advertisements, both online and offline, reinforce the idea that we need to spend money on products and services to look a certain way to be attractive and feel good about ourselves,” she shared. After all, if you constantly feel like your own body, hair or face is a problem, chances are you’ll spend money to “fix” it.
#7 She Claims Her Body Is “Natural” And All “Genetics”
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-12-66a36375b3e23__700.jpg)
Image credits: wolfxiwtf
#8 He Has One Sky That Follows Him Around Everywhere He Goes. Amazing How Its So Consistent!
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-34-66a3677e0a3f2__700.jpg)
Image credits: BlurzIce
#9 Those Proportions Though
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-25-66a365a093ddd__700.jpg)
Image credits: slm81
We also wanted to know if there were any other “sources” of beauty standards. “Traditional media and social media both play a role in setting beauty standards. When people with certain features (e.g., thinner or more muscular bodies) are consistently shown in the media, we collectively start to believe that those features are ideal.”
#10 No Face Texture
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-54-66a36b86e8d77__700.jpg)
Image credits: OpnerOner
#11 Saw This A While Back... Thought I’d Post It Here
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-41-66a3678eac609__700.jpg)
Image credits: afroqt
#12 Every Post Is This Weird Forced Laugh Pose And Soullessly White Eyes
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-26-66a365a2da803__700.jpg)
Image credits: lolita_babe
So we also wanted to hear her advice on what people can do to try and “shield” themselves from the constant bombardment of certain body types and looks. “Follow people on social media whose content brings something good to your life. Social media can be great for staying in touch with friends, making ourselves laugh, and learning something new.”
#13 Photographer’s Page vs. Model’s Page
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-19-66a36593aaded__700.jpg)
Image credits: reddit.com
#14 Photoshop Skills Level Above 1000
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-8-66a3636a8029c__700.jpg)
Image credits: reddit.com
#15 You Can Barely See Her Nose
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-32-66a36779c4611__700.jpg)
Image credits: Matthiaszzz
“If you notice that you’re constantly comparing yourself to other people on social media and feeling bad about yourself, it might be time to follow some new people. There are plenty of body-positive people of all shapes and sizes on social media. Find someone relatable. Their content might be uplifting when you’re struggling with the pressure to look perfect.”
#16 Omeone Needs To Come Take Their Moms Phone (In The Comments She Swears She Didn't Edit)
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-22-66a36599eddcb__700.jpg)
Image credits: reddit.com
#17 Pants For Stick People
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-27-66a365a4f0e01__700.jpg)
Image credits: NoCommunication5431
#18 That Is One Giant Hand
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-60-66a36b95d8f19__700.jpg)
Image credits: Leathermos
However, setting those standards aside, we also wanted to hear her opinion on the sorts of images seen here. After all, beauty standards are one thing, but some of these are so overly edited that there is no way they look “good.” “We spend a lot of time on social media, and we adjust to seeing and using filters!” she shared.
#19 I’m Sensing A Filter
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-47-66a36b76c54c5__700.jpg)
Image credits: OriginalGSpot
#20 Jeebs
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-49-66a36b7b3644b__700.jpg)
Image credits: throwawarRAqwertyuio
#21 Internal Organs? Never Heard Of 'Em
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-50-66a36b7dc0543__700.jpg)
Image credits: Negative_Splace
“Many people who edit their images may be trying to fit a certain ideal that seems normal and desirable on social media.” Unfortunately, if you spend too much time just looking at edited photos, you end up with a skewed idea of what human beings look like. So if 90% of the people you see are on Instagram, the photos here are not that far from the norm.
#22 She Could Be An Olympic Swimmer With Those Flippers!
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-51-66a36b7fedc1c__700.jpg)
Image credits: AndreasBerthou
#23 New Picture vs. Picture From 2020
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-126-66a374bfe28e6__700.jpg)
Image credits: Nahareeli
#24 When Your Head Is Thrice As Large As Your Thigh
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-7-66a36368325b8__700.jpg)
Image credits: reddit.com
#25 I Was Shopping Online When I Saw This Dress... And Those Shoulders
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-56-66a36b8b8ecb7__700.jpg)
Image credits: saithesti
#26 Holy Hand Difference, Batman
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-48-66a36b7899528__700.jpg)
Image credits: galwithgoats
#27 I Finally Found One In The Wild
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-61-66a36d662e0a9__700.jpg)
Image credits: thelittleEcho
#28 It's Like A Mask
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-43-66a36792d612e__700.jpg)
Image credits: maxowl95
#29 I’m Speechless
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-58-66a36b921c4a2__700.jpg)
Image credits: dg_hj25
#30 One Of Those Whitening Ads Again
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-2-66a3635b1c2e9__700.jpg)
Image credits: reddit.com
#31 I Really Thought At First Glance This Was A Sims Freeplay Edit
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-71-66a36d7c0fc8c__700.jpg)
Image credits: Winston_Churchill
#32 My Friend Met This Girl And She Looks Nothing Like This
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-35-66a367802df32__700.jpg)
Image credits: ConversationMotor536
#33 "Professional" Photoshoot, Very Odd
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-74-66a36d83a93a9__700.jpg)
Image credits: albino__bambino
#34 Whitest Teeth In The West
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-21-66a36597bf7c5__700.jpg)
Image credits: thelostdemon
#35 Yup Nothing To See Here
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-9-66a3636c45b3f__700.jpg)
Image credits: reddit.com
#36 Totally Realistic Proportions
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-66-66a36d7100654__700.jpg)
Image credits: nunuvurbiznez
#37 Ok These Are Getting Ridiculous
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-59-66a36b93a8799__700.jpg)
Image credits: _IssaViolin_
#38 Must Be Her Sister In The Car
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-77-66a36f50579f8__700.jpg)
Image credits: illegalmemesforsal
#39 Don’t Understand How Someone Can See This As Anything But Straight Up Scary
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-44-66a36795d2c3f__700.jpg)
Image credits: faevic
#40 Her Ig Profile Picture vs. A Screencap Of The TV Show She's On
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-6-66a36365d025c__700.jpg)
Image credits: reddit.com
#41 We’ve Got Another Member Of The Pea-Head Squad. His Head Compared To His Hands...i Can’t
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-18-66a3659156bb9__700.jpg)
Image credits: okay_but_what
#42 What She Lacks In Calves She Makes Up In Shoe Size
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-16-66a3658c7e2f2__700.jpg)
Image credits: funpolicebendover
#43 Found One In The Wild - I Am Flabbergasted
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-93-66a37178e54e4__700.jpg)
Image credits: chantoi
#44 Croatian Singer. Yes This Is The Same Perosn
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-14-66a36379bcc15__700.jpg)
Image credits: reddit.com
#45 Aging Really Shouldn’t Be Something We’re Ashamed Of
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-1-66a363592073c__700.jpg)
Image credits: reddit.com
#46 This Edit Seems Off
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-10-66a3636eec7f9__700.jpg)
Image credits: reddit.com
#47 Found This Random Ig Model And I'm Genuinely Terrified
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-137-66a374dd25365__700.jpg)
Image credits: Crazy_Slice
#48 Scarred Me A Little Bit, Not Gonna Lie
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-92-66a37176efd4a__700.jpg)
Image credits: Malow
#49 Skipped Leg Day, Forever
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-80-66a36f57eb9e6__700.jpg)
Image credits: Douchecanoeistaken
#50 Never Skips A Leg Day, Just Skips The Right Leg
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-73-66a36d81d3bfb__700.jpg)
Image credits: _1000papercranes_
#51 Someone Call An Ambulance
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-64-66a36d6cb7035__700.jpg)
Image credits: velmazing44
#52 The All New Curved Iphones
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-11-66a3637224f92__700.jpg)
Image credits: reddit.com
#53 Intestines ? Never Heard Of Them
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-40-66a3678c5bb2c__700.jpg)
Image credits: ccupcakesrfun
#54 This Guy's Instagram Is A Goldmine
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-13-66a363779df6e__700.jpg)
Image credits: reddit.com
#55 When Blurring Your Wrinkles, Don't Forget To Blur Your Reflection Too
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-20-66a36595c93a9__700.jpg)
Image credits: Magistraliter
#56 The Caption Says It’s Not Photoshop, But... How?
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-29-66a365a9cba7d__700.jpg)
Image credits: bringthesnacks
#57 When Your Eyes Are So Piercing, They Burn Holes In Your Hair
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-28-66a365a744b8f__700.jpg)
Image credits: reddit.com
#58 Same Person… Wow
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-68-66a36d759b9ad__700.jpg)
Image credits: ThePandaShow1990
#59 Hi Humans
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-38-66a36787e6aac__700.jpg)
Image credits: ClinicalIllusionist
#60 Someone’s Learning On Ms Paint
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-65-66a36d6edddc5__700.jpg)
Image credits: Captaincadet
#61 Makeup Is Truly Amazing. It's The Nose For Me
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-42-66a36790d11b5__700.jpg)
Image credits: fatincomingvirus
#62 She Can Touch The Sky With Those Legs
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-37-66a36785ad6f4__700.jpg)
Image credits: GalacticKitty
#63 Watch Me As I Stand On A Narrow Ledge With My Perfectly Clean Bike On A Wet Day
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-72-66a36d7ee0262__700.jpg)
Image credits: Captaincadet
#64 This Model Makes Herself Look Easily 25 Years Younger And It’s Crazy
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-31-66a367770b7ec__700.jpg)
Image credits: HVACery
#65 Found In The Wild On Instagram
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-82-66a36f5c03c8c__700.jpg)
Image credits: olivia-annabelle
#66 Econ 101
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-17-66a3658ebdb69__700.jpg)
Image credits: reddit.com
#67 Noses Are Clearly Overrated...who Even Needs Them?
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-97-66a37182dd219__700.jpg)
Image credits: keyneem
#68 You Think She Might Look A Little Different Irl?
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-136-66a374da5353e__700.jpg)
Image credits: yoshiwot42
#69 When Your Shadow Looks More Realistic Than You. Seriously, Bellies Don't Need To Be Fixed
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-45-66a36798970d2__700.jpg)
Image credits: auapld
#70 Rib Removal? Nah, Photoshop
![](https://www.boredpanda.com/blog/wp-content/uploads/2024/07/instagram-vs-reality-best-pics-15-66a3637b9aa44__700.jpg)
Image credits: reddit.com