
The franchise's OG dating show is back for its twenty-ninth season. Jesse Palmer hosts as a new group of single women fight it out for the affections of our new bachelor. There’s sure to be plenty of romance and perhaps a few tears, so here’s how to watch "The Bachelor" season 29 from anywhere with a VPN — and potentially for FREE.
U.S. date and time: "The Bachelor" S29 airs Mondays at 8 p.m. ET/PT on ABC. New episodes stream on Hulu the day after transmission.
• U.S. — ABC (via Sling TV) and Hulu
• CA — CTV (FREE)
• UK & AU — Unavailable
• Watch anywhere — try NordVPN 100% risk-free
This season’s lead is 30-year-old Grant Ellis. Fresh off an emotional fifth place finish in Jenn Tran’s season of “The Bachelorette,” Ellis is the first bachelor to have appeared on the franchise previously. ABC have said their latest star’s “infectious smile and unwavering positivity instantly brightens every room he enters" and that "he is eager to embark on a journey filled with romance, adventure, and genuine connections. He hopes to find a partner who shares his values of loyalty, humor and a deep appreciation for life’s simple pleasures.”
The women waiting to see if they’ll be the one gifted a rose this season included Allyshia, Miss California 2020, former amateur wrestler Zoe, Radhika, a self proclaimed “Harry Potter” nerd, the aptly named Rose and jet setter, Bailey. Also look out for adrenaline junkie Christina and former pro-basketballer J’Nae. We won't spoil who's creating a spark and who's saying goodbye here, but for the scoop on the latest eliminations, read on below.
Over the episodes, Grant is whisking the girls off on a plethora of exotic dates, awarding roses to those with whom he feels the most connection and eliminating the contestants that fail to ignite a spark. Globe trotting date locations already visited include Edinburgh, Madrid and the Dominican Republic.
Ready to ‘Grant’ yourself some time with this classic dating show? We’ve got all the info on how to watch "The Bachelor" 2025 online and from anywhere.
Watch 'The Bachelor' season 29 in the U.S.

"The Bachelor" 2025 premiered on Monday, January 27 on ABC with a special two hour episode airing at 8 p.m. ET/PT. Regular episodes now air in the same slot weekly.
ABC is a broadcast network that can be accessed with one of the best TV antennas, a cable TV package or a live TV streaming platform like Sling TV, Fubo, YouTube TV and Hulu with Live TV.
If you're not planning to watch live, you can also catch episodes the following day on Hulu, which costs $9.99 per month basic or $18.99 per month ad-free. You can also subscribe to each tier annually and receive two months free.
You can also get Hulu via the Disney Bundle though, which gets you that streamer and Disney Plus for $10.99 each month. You can pay more for ad-free options and sports fans can also opt-in to have ESPN Plus added on top, which creates some great bundle savings.
Watch 'The Bachelor' season 29 from anywhere
How to watch 'The Bachelor' 2025 from anywhere
Away from home at the moment and blocked from watching "The Bachelor" on your usual streaming service?
You can still watch the dating show thanks to the wonders of a VPN (Virtual Private Network). The software allows your devices to appear to be back in your home country regardless of where in the world you are. So ideal for TV fans away on vacation or on business. Our favorite is NordVPN. It's one of the best VPNs on the market, and you can find out why in our NordVPN review.
Watch 'The Bachelor' season 29 around the globe

How to watch 'The Bachelor' 2025 online for free in Canada
As in the U.S., "The Bachelor" season 29 arrived on Monday, January 27 with episodes now going out weekly at 8 p.m. ET/PT.
Canadians can watch episodes weekly on CTV. New episodes will also be available to stream for free on the CTV streaming service and the CTV app after transmission.
Canadians traveling abroad can unblock CTV from anywhere with a NordVPN subscription.

Can I watch 'The Bachelor' 2025 in the U.K.?
Hayu was formerly the home for all things "The Bachelor" in Blighty. However, since the whole franchise was pulled from the streamer last year, there's no U.K. home for "The Bachelor" cinematic universe at present.
Don't forget: U.S. and Canadian fans visiting the U.K. can still access their usual streaming services with the help of NordVPN.

Can I watch 'The Bachelor' 2025 in Australia?
It's the same story in Australia, with "The Bachelor" no longer streaming on Hayu and no word on where the new home for season 29 might be.
With NordVPN, U.S. and Canadian nationals visiting Oz can can gain access to their usual streaming services from anywhere on the planet.
All you need to know about 'The Bachelor' season 29
What's the latest from 'The Bachelor'?
The episode 4 synopsis from ABC reads: "Grant and his 10 remaining women head to Madrid for a week of adventure and romance. As the women soak up the city's vibrant energy, Grant selects one lucky lady for the first one-on-one date to explore the city’s iconic sights, indulge in local activities, and see if their connection can spark amid the romance of the Spanish capital. Next, Grant and several women venture to the charming town of Chinchón for a group date filled with surprises, culminating in a lesson from famed matadora Carmen Calderón. The real twist, however, comes when a mechanical bull riding challenge is introduced, with private time with Grant on the line. Later, Grant and one woman take their relationship to new heights by taking a leap of faith, and not just in the romantic sense. With tensions rising and some women continuing to question his intentions."
Eliminated: Natalie, Parisa, Rose (quit)
Next episode preview: "Following a tense week, Grant and the women continue their journey to find love in Edinburgh, Scotland. Love soars to new heights as Grant and one lucky lady enjoy a breathtaking helicopter tour leading into a dreamy fairy-tale-like evening. Next, Grant and a group of women attend a traditional Scottish fair with fun-filled activities, but conflict amongst the women over Grant’s time impacts the date. Then, Grant takes a woman to explore the streets of Edinburgh and its culture ahead of a romantic evening that sparks a passionate discussion. Emotions are high and Grant struggles to identify his strongest connections as he looks for answers ahead of meeting the families."
'The Bachelor' season 29 trailer
'The Bachelor' season 29 episode guide
"The Bachelor" 2025 debuted on Monday, January 27. We'd expect 10 episodes, with the schedule as follows:
- Episode 1: "Season Premiere" - Monday, January 27
- Episode 2: Monday, February 3
- Episode 3: Monday, February 10
- Episode 4: Monday, February 17
- Episode 5: Monday, February 24
- Episode 6: "Hometowns" - Monday, March 3
- Episode 7: "The Women Tell All" - Monday, March 10
- Episode 8: "Season Finale" - Monday, March 17
'The Bachelor' season 29 cast
Who are the single women looking to win Grant Ellis' affections?
- Alexe Godin, 27, Néguac, New Brunswick
- Alli Jo Hinkes, 30, Freehold, New Jersey Eliminated
- Allyshia Gupta, 29, Wesley Chapel, Florida Eliminated
- Bailey Brown, 27, Atlanta, Georgia Eliminated
- Beverly Ortega, 30, Howard Beach, New York
- Carolina Quixano, 28, Guaynabo, Puerto Rico
- Chloie Costello, 27, Mission Hills, Kansas Eliminated
- Christina Smith, 26, Kindred, North Dakota Eliminated
- Dina Lupancu, 31, Willowbrook, Illinois
- Ella Del Rosario, 25, Los Angeles, California Eliminated
- J’Nae Squires-Horton, 28, Colorado Springs, Colorado Eliminated
- Juliana Pasquarosa, 28, Newton, Massachusetts
- Kelsey Curtis, 26, Clarksville, Maryland Eliminated
- Kyleigh Henrich, 26, Glen Rose, Texas Eliminated
- Litia Garr, 31, Soda Springs, Idaho
- Natalie Phillips, 25, Seattle, Washington Eliminated
- Neicey Baxter, 32, Blythewood, South Carolina Eliminated
- Parisa Shifteh, 29, Birmingham, Michigan Eliminated
- Radhika Gupta, 28, Floral Park, New York Eliminated
- Rebekah Garrett, 31, Dallas, Texas Eliminated
- Rose Sombke, 27, Rockford, Illinois Quit
- Sarafiena Watkins, 29, Cos Cob, Connecticut
- Savannah Quinn, 27, Charlottesville, Virginia Eliminated
- Vicky Nyamuswa, 28, Henderson, Nevada Eliminated
- Zoe McGrady, 27, Chester, Virginia