This online workshop is available exclusively to The Bigger Life Festival pass holders.
By 2030, South Koreans are set to lead the world in longevity, with life expectancy in South Korea expected to top 90 years. This stunning prediction, based on a study by Imperial College London and the World Health Organization, highlights the importance of diet, lifestyle, and preventive care.
Join Michelle Jungmin Bang, writer and eco-entrepreneur, for a captivating session that reveals the life-changing self-care secrets rooted in Korean culture. Drawing on wisdom from Buddhist nuns, haenyeo (female free divers), and centenarians, Michelle will show you how simple, everyday habits can transform your well-being. Whether it’s healing with breath, eating for energy, or rediscovering the invisible bonds of connection, this workshop offers practical tips for living longer and feeling better.
What will you learn?
This session will explore:
About Michelle Jungmin Bang
Michelle Jungmin Bang is a writer, eco-entrepreneur, trained in East-West nutrition and preventative care. Her book Sun & Ssukgat: The Korean Art of Self-Care, Wellness, & Longevity offers an inspiring roadmap for anyone looking to feel healthier, happier, and more connected to themselves and the world around them.
Why should you attend?
This workshop is your chance to learn the secrets of longevity from the traditions of South Korea, where wellness is an everyday practice. Whether you’re curious about Korean culture, seeking practical self-care tips, or ready to take control of your healthspan, this session promises to leave you inspired and ready to make a change. Michelle’s book Sun and Ssukgat: The Korean Art of Self-Care, Wellness & Longevity is published on 25 February 2025. Preorder your copy now for delivery when it’s released: available for UK readers and for US readers.
This online workshop is available exclusively to The Bigger Life Festival pass holders.
The Bigger Life Festival pass gives you access to:
About The Bigger Life Festival
The Bigger Life Festival is a carefully curated season of programming designed to help you lead a more inspired, connected, and fulfilled life. Featuring workshops, talks, and practical sessions from leading experts, it’s your opportunity to make meaningful changes that last.
This workshop is exclusive to the Bigger Life Festival, helping you build sustainable habits for 2025.
Subscriber exclusive
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About Masterclasses from The Standard
This masterclass is available globally. If you are joining us from outside the United Kingdom, please use this time zone converter to check your local live streaming time.
You will be sent a link to the webinar 24 hours and a reminder 2 hours before the start time. Please emailmasterclasses.support@standard.co.uk if you do not receive the access link.
Masterclasses are delivered in conjunction with our commercial partner MDMB Creative and will appear as such on your statement when you purchase a ticket.
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