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The Independent UK

Lydia Spencer-Elliott

Here are the signs of a millennial midlife crisis

Older millennials are experiencing midlife crises, but the signs are different than in previous generations.
High-intensity pursuits like Hyrox, rock climbing, and padel are replacing sports cars and younger partners.
Trips to Turkey for hair transplants are becoming more common than traditional hair loss solutions.
Millennials facing existential crises may become "internet warriors", venting frustrations online.
Other signs of a midlife crisis include ice baths, excessive interest in streetwear, psychedelic retreats, sleep tech, and over-reliance on astrology.

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The top 10 signs of a millennial midlife crisis

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