Gemma Collins provided fans with some Tuesday morning workout motivation, wearing a sports bra and leggings as she lifted weights.
The former TOWIE star, 41, gave her Instagram followers a sneak peak into her exercise regime this morning in the sunshine, as she continues her weightloss journey.
Wearing her blonde hair loose and rocking a black sports bra, leggings decorated with a cloud design and flip-flops, Gemma said she hoped the video would inspire her fans.
She said: "Guys I am back at it again this morning. I am going to work in a bit but nothing is going to stop me from doing my exercise today, so if you want some motivation today I am going to show you how to do hammer curls."
Gemma then started lifting her red weights and continuing to speak, she said: "It's great, being somebody that suffers with PCOS (polycystic ovary syndrome), an under- active thyroid, looking at a bit of bread and gaining a stone, this is great muscle work, walking swimming.
"I am going to give you a little introduction of how easy it can be. If you get out to the shops and get some of these, you can do this with me."
As she finished her reps, Gemma walked towards the camera and said: "And that's your motivation for today. I have got to get ready and go to work now, I have got a bit more exercise to do, but I am just sending the motivation your way guys."
As she signed off, the blonde beauty blew a kiss at the camera.
There is no rest for Gemma as yesterday she shared another workout video in her garden, wearing snazzy pink lycra leggings.
She informed her fans she had already been on a 45-minute power walk and then set about showing off her moves with the kettle ball.
The I'm a Celeb star has been working hard on her fitness as she is reportedly trying for a baby with her partner Rami Hawash.
The pair, who have been on and off for about a decade, are expected to postpone their wedding while they try to expand their family.
The couple have had a lot on their plate recently after Rami needed emergency surgery on his eye after an incident at his mechanical repair company.
Last month, Gemma said her beau been left in "excruciating" pain as she spoke of how she had been caring for him in-between being on stage in Chicago.
"We hope that he’s going to get the sight back in his eye, but I did reassure him that if he went blind or if he was going to lose his eye, that I’m still going to be with him because you don’t think about all those things," she told The Metro.
"But I said don’t worry, I love him with an eye, without an eye, whether or not he gets his sight back."
