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Wales Online
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Neil Shaw

Five budget friendly fish recipes for Sustainable Seafood September

To mark Sustainable Seafood September 2022 Aldi has shared five budget friendly recipes for those interested in mixing up their mealtimes with a more varied range of seafood. Aldi’s range of seafood recipes mean shoppers can try out a mix of responsibly sourced species.

When you choose to buy seafood with the MSC blue fish label on the packaging you are supporting independently certified sustainable fisheries. The label is assurance that wild-caught fish and seafood has been sustainably caught and can be traced back to source.

Each of the below recipes uses MSC certified seafood products and easy to follow, step-by-step instructions can be found on the Aldi website.

Recipe #1 Grilled Salmon Skewers with Lime – serves four

This succulently light grilled salmon covered in a Mediterranean-style marinade is perfect for any final barbecues coming up before the colder weather greets us.

Pick up everything you need for just over £1.50 per person at Aldi, including the MSC Boneless Wild Pink Salmon Fillets, with an estimated prep and cooking time of 35 minutes.

Recipe #2 Asian Tuna – serves four

Beautifully tender fish teamed with gorgeous Asian flavours and delicious Chinese noodles– perfect for a quick and easy weeknight meal.

Pick up all the ingredients at Aldi for just over £2 per person, including the MSC Specially Selected Wild Caught Yellowfin Tuna Steaks, with an estimated prep and cooking time of around 30 minutes.

Recipe #3 Mediterranean Fish Bake – serves four

Bring a taste of the Mediterranean to your dinner table with this hearty fish bake - a great choice for a healthy dinner party dish.

All the ingredients come in at just over £2 per serving, including Aldi’s MSC Boneless Cod Fillets, with an estimated prep and cooking time of 30 minutes.

Recipe #4 Dusted Sole Fillet – serves four

Crispy and succulent sole fillet accompanied by a creamy potato and parsley mash – ideal for family dinners.

Pick up everything you need for just over than £2 per serving at Aldi, including MSC The Tasty Catch Co. Lemon & Parsley Yellowfin Sole, with an estimated prep and cooking time of 55 minutes.

Recipe #5 Thai Style King Prawn Oriental Stir Fry – serves four

Feeling a takeaway but want to eat that little bit healthier? This popular and healthy prawn stir fry is the perfect compromise.

All the ingredients come in at under £1 per serving, including the MSC Coldwater Prawns, with an estimated prep and cooking time of 20 minutes.

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