Emma Willis instructed 'no bum shot' to her husband Matt Willis as she slipped into her swimsuit after making a vow. The presenter took to Instagram with a video of herself taking a dip in a freezing cold ice bath - and we're shivering just watching it!
Determined to 'try new things' in 2023, Emma could be seen having stripped down to her black swimsuit in her back garden and heading into what could have been mistaken for a hot tub. As she climbed up the steps, the 46-year-old could be telling her husband not to film her bottom before plunging into the cold temperatures.
The Voice and The Voice Kids host could be seen taking deep breaths as she covered herself up to her neck in the cold water while her husband gave her some encouragement form behind the camera. "Big, big breaths!" he told her as she tried to get into the zone.
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The Busted star went on: "Yes babe, yes! well done, That's really good baby, well done." A freezing Emma then worryingly remarked: "Oh I'm feeling dizzy!" before she was reassured by Matt. "That's a curveball that is, you're doing great, You're doing absolutely great. Now you're in control, can you see your breath has calmed?"
He went on: "Now you've shown your body that you don't have to panic. You're in complete control. It's horrible, but you're in control." After a short while, Emma decided enough was enough and slipped back out of the tub. Sharing the video to Instagram, Emma typed: "Happy new year everyone! I hope you’re all keeping ok? This is how we kicked off New Year Day by taking the plunge."
She went on: "@mattjwillis has been trying to get me in there for pretty much a year and it started my mission for 2023… A year of trying new things. Of leaning in to my fears. Pushing myself out of my comfort zone and taking down the scaffolding of limitations I’ve built around myself." She then added: "Suggestions and ideas welcome!"
But her first efforts of the new year earned her a lot of applause in the comments. This Morning's fashion expert Lisa Snowdon said: "Yes Emma! Love it! Brilliant start to 2023!" Former Bake Off winner Candice Brown replied: "Yes!!!! Proud of you lady." Football pundit Ian Wright commented: "Nice one Emms."
@pippa.little4 posted: "Nope nope nope lol well done you though." @keane.jacinta shared: "Omg Emma Willis you are amazing." @holbol79 posted: "Well done Em, rather you than me!" @lorraine_mk_mum_nan added: "I thought you [were] brilliant before you did that!! Well done lovely lady."
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