Eamonn Holmes says it will be easier for him to stay slim on GB News after his shocking This Morning exit after 15 years.
The 62-year-old TV star, recently made his debut on GB News, and Eamonn is hoping that he'll shed a couple of pounds in his new workplace.
The much-loved Irish star has said that it will be easier for him to keep his weight down at his new presenting role due to the fact there's no canteen and 'nowhere to eat'.
Although he indulged in the ITV canteen during his 15-year stint on This Morning, Eamonn's luxuries have been stripped of him at GB News as the host goes to work knowing that he can't nip to the shared canteen to get a sneaky bite to eat - because there is none.
"There is no canteen. There is nowhere to eat," the host told Daily Star.
Eamonn has previously blamed his job as a morning TV presenter as the reason behind his past weight gain.
The TV host said he would eat 'six or seven meals before his lunch break' as presenters 'eat more' doing breakfast telly.
He started his career on GMTV in 1993 before moving to host Sky News in 2005.
Then he began hosting This Morning with his wife Ruth Langsford, 60.
Eamonn said: "I did 26 years on breakfast TV. It's very ageing.
"I didn't realise how much it changed my life, your habit and how you are. I was three stone heavier when I was on GMTV than I am now.
"The pictures of me in my 30s and 40s, I just can't look at."
He added: "You eat more. You get up early and have a bowl of cornflakes at 4am, you get to work and you have a bacon roll then you might eat something on air like a doughnut then you finish at 9am and someone says 'you fancy some breakfast?'
"Then you have elevenses and you've had six or seven meals before lunch.
"You are running on adrenaline but your cortisol is all off."
Eamonn went on to lose three stone after he left Sky News and he's now happy with his weight at 15 stone.
Despite the effect on his health, Eamonn said he loved doing breakfast telly for so many years.
The TV star continued: "You are nought to 60, five days a week. But all that is not good for you especially being stressed and angry and confrontational with politicians.
"It was quite tense but a dream job to wake the county up with news they hadn't known from the night before."
