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Wales Online
Wales Online
National
Gemma Jones & Ruth Ovens

Dentist's warning against viral TikTok DIY dental 'hacks'

Dentists have warned against dental 'hacks' used on social media as users try to save money while aiming for a dazzling smile. While heading overseas for pricey treatments like Tiktok's famous 'Turkey teeth' may be considerably cheaper than in the UK, many people still can't afford the huge costs.

People are taking to TikTok to share dental 'hacks' to help viewers get the perfect smile in a quick and cheap manner reports Liverpool Echo. Dentists have warned of the dangers of these DIY methods as they said: "Many of the trending whitening techniques come with significant risk of damage to teeth."

Dr Greg, expert at ExpressDentist.com had a look into some of the main trends on the video-sharing platform, including teeth whitening, rubber band braces, DIY dentures and teeth filing. Here's what he said about each of them.

Rubber band braces

More than 7 million users have viewed videos showing how to use tiny rubber bands as DIY braces. The aim of this is to close gaps between teeth.

The expert said: "This may seem relatively harmless, and it's unlikely to cause major problems. However, clinicians apply specific forces to move the entire tooth, including the root.

"Uncontrolled forces may tip teeth towards each other, and this can be difficult to maintain as the teeth attempt to tip back to their original position. In other cases, movement can result in bite changes with the opposing teeth. Consider a simple aligner system under professional supervision if you're attempting to move teeth.”

Teeth whitening

More than 10 million TikTok users have viewed videos advising them on how to brighten their own teeth. The most popular hacks appeared to be: the use of 3% hydrogen peroxide mixed with water, lemon juice mixed with baking soda and even Mr Clean Magic Eraser.

Dr Greg said: "We only get one set of teeth, and they don't repair themselves once they're damaged. Many of the trending whitening techniques come with significant risk of damage to teeth.

"For example, using Mr Clean Magic Eraser contains abrasives that are as hard as glass. Abrasives erode tooth enamel the same way sandpaper works. Lemon juice is extremely acidic and can rapidly erode enamel.

"While some methods may be harmless, others come with the risk of serious damage. Stick with professional, approved methods for better results and healthier teeth.”

DIY dentures

A large number of users have been looking for ways to create their own dentures. This trend shows people using mouldable plastic to create their own dentures for missing teeth in home conditions.

Dr Greg said: “This is a reversible procedure that's unlikely to create any damage if you're able to control the material and achieve the appearance you want. It's unlikely to function adequately long-term, but it could offer a short-term solution.”

Teeth filing

TikTok users posting videos of this trend can be seen using a nail file to file down their teeth, in order to try and make them look straight and symmetrical. The expert said: “Filing your own teeth isn't recommended by dentists, and it should be done at your own risk.

"Tooth enamel doesn't grow back, and there's only 1-2 mm of enamel over the underlying dentin. Dentin is much softer and can become sensitive when it's exposed. You should have a dentist evaluate your tooth structure and leave reshaping and filing in their trained hands.”

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