David Beckham braved the elements at the weekend - twice - as he opted for an ice bath the day after a chilly night with Victoria watching son Romeo play football.
The former England captain, 47, and wife Victoria, 48, took to the stands at St George's Park on Saturday to watch their 20-year-old in action.
Romeo played 30 minutes of action in the behind-closed-doors fixture in Brentford B's Premier League Cup loss to Huddersfield. He has been part of the second-string set up at the Gtech Community Stadium since the start of the month, joining until the end of the current season.
With events on the field failing to heat up, Posh Spice was seen being warmed up by her hubby as he stripped off his coat to give her some extra layers.
And Sunday saw the former Manchester United and Real Madrid star strip off again as he opted for an ice bath plunge to start the day.
Sharing a selection of snaps with his 77.2million followers on his Instagram Story, Becks was seen dunking himself into the freezing waters.
He began the reel showing off the 4C temperature of the pool, captioning the image: "A little self care on a frosty morning," alongside a frozen face emoji.
He followed it up with a topless image of him taking the plunge wearing just a wooly hat. The scenic countryside surroundings could be seen covered in frost.
It was all ready to set him up for a day at the football with Romeo as their allegiances were split for the game between Arsenal and Manchester United at the Emirates Stadium.
Despite David saying his son was "worried" in a pre-match snap, it was Romeo who had the last laugh as the Gunners grabbed an injury time winner to down the Red Devils 3-2.
Taking to his own account, it was Romeo's turn to troll his dad, posting a celebratory snap outside the stadium, while a wrapped up David sulked into his scarf.
Romeo jibed: "Sleep tight dad," alongside an emoji blowing a love heart kiss.
And Brooklyn Beckham couldn't help but get involved, posting laughter in the comments section.
Not prepared to take defeat gracefully, David simply replied: "Whatever."
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