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Couple removes shoe soles for benefits of walking barefoot

TikTokers ruins perfectly good trainers so they can walk barefoot

In a recent viral TikTok video, a couple made headlines after they decided to remove the soles from their extensive $20,000 shoe collection. Their reasoning? According to Christi Fritz, one half of the couple, 'walking barefoot means the world to us.' With 19 million viewers on TikTok, the couple garnered attention as they sat down together to remove the bottoms of their shoes.

For Christi and her partner, the experience of cutting off the soles of their shoes was described as 'freeing and detoxifying,' just like walking barefoot. They even went on to test their newly remodeled shoes at a Sephora store, where they were surprised to find that the workers were friendly and even complimented their unique footwear.

Despite the couple's enthusiasm and the intrigue they sparked on TikTok, many viewers had questions and concerns. Some pointed out the contradiction of trying to experience the benefits of going barefoot while still wearing modified shoes. Others raised concerns about hygiene, public toilets, and the risk of injuries due to lack of protection on slippery surfaces.

While the trend of walking barefoot appears to be gaining popularity on social media, some medical professionals, like podiatrist Dr. Priya Parthasarathy, caution against it. Dr. Parthasarathy warned of potential issues such as plantar warts, unsanitary conditions, sunburn, and a higher risk of injuries.

For those interested in the benefits of barefoot walking without the associated risks, some users suggested investing in 'barefoot shoes.' One brand that specializes in this type of footwear is Bahé, which aims to promote a healthier connection with the earth through exercise. Their shoes incorporate conductive technology to balance electrical charge and restore a connection with nature.

While grounding and its supposed health benefits are subject to debate among health professionals, some studies have suggested that grounding may have positive effects on physiological and emotional stress.

Ultimately, the decision to walk barefoot or wear modified shoes is a personal one, and it's essential to weigh the potential benefits against the risks. Whether you're intrigued by the idea of walking barefoot or prefer the comfort and protection of regular shoes, it's crucial to prioritize your foot health and personal comfort.

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