After a long day's work–whether you find yourself continuously walking from work to home or on a commute or after a physically enduring activity–more often than not, you may find yourself having leg cramps that weaken the legs and, even worse, succumb you into taking a day off or two to have your leg recover. It is worth noting that with your legs bearing the most weight of your body during your daily activities, you are more likely to have leg cramps regularly.
Thankfully, we have a lot of market selections for relief solutions for leg cramps. Whether you've experienced them after a long day on your feet or been rudely awakened by one in the middle of the night, you know they're no joke. But fear not because relief solutions for leg cramps are here to save the day (or night)! From simple stretches to specialised creams and supplements, there's a range of options to help ease the discomfort and get you back on your feet.
ZapCramp
Leading our list is ZapCramp, your go-to chewable tablet that stops muscle cramps–fast. ZapCramp tablets liquify in the mouth when chewed. ZapCramp uses naturally occurring capsaicin found in habanero fruit powder as the agent that delivers the desired level of stimulation to your Transient Receptor Potential (TRP) receptors in the mouth, tongue and esophagus. The latest research indicates that, by stimulating these TRP receptors, it helps the body "reset" the mis-firing of the neuromuscular electrical impulses that causes muscle cramps. Moreover, lightweight and easy to carry, ZapCramp tablets also have a bold and spicy cinnamon flavour, unlike the unpleasant vinegar taste of acetic acid-based alternatives.
ZapCramp's electrolyte-fortified formula can also be used before physical exercise to help prevent exercise-associated muscle cramps (EAMC). For best results, simply chew two tablets for 15 seconds, swish for 15 seconds, and then swallow. For added assurance, ZaCramp manufactures its tablets in Canada at a cGMP-certified facility, with its ingredients being non-GMO, vegan, kosher, and safe for use by athletes globally.
With these amazing features, ZapCramp is an innovative, proven solution that builds on the latest scientific discoveries to fill a gap in the health and wellness industry.
HERBALICIOUS Quinine Capsules
Next on our list is yet another supplement for leg cramp relief: the HERBALICIOUS Quinine Capsules. Unlike the ZapCramp, this capsule uses cinchona bark and promotes the release of digestive juices. The flow of these juices may relieve the feeling of bloating or fullness and many other stomach problems.
With the Cinchona dietary supplement, you can rest easy knowing that you're taking an organic, natural product. No GMOs, no fillers or binders, and no gluten, even! Moreover, cinchona contains quinine sulfate, which does the job. A healthy dose of it at night may be what you need to get rid of the pain.
It is also worth noting that cinchona has a wonderful effect on keeping blood vessels healthy. As such, it has become a ubiquitous go-to ingredient for many in addressing varicose veins. Cinchona may also potentially be effective against hemorrhoids.
BIO KRAUTER Leg Cramps Tincture
Straying away from our supplement category, we turn our heads to our oil segment, and the BIO KRAUTER Leg Cramps Tincture is the perfect candidate for this. This tincture features a substantial 300mg of Quinine and is enriched with organic Black Cohosh, Ginger, and Chamomile extracts. It is formulated to offer restful legs, guaranteed within a 3-month supply period.
This organic herbal tincture with Quinoline is free of sugar and alcohol and offers rapid absorption at a 98% rate. It delivers the pure essence of muscle cramp relief in a fast-acting formula. Moreover, every batch undergoes third-party lab scrutiny to assure premium quality, and it is meticulously formulated in a GMP-certified facility.
Lastly, the liquid leg cramp drops combine cinchona bark organic powder, herbal extracts, and plant-derived glycerin for a subtly sweet, sugar-free experience. This natural plant supplement epitomizes organic purity, ensuring the best for your leg cramp relief while keeping it organic at the same time.
Nobi Nutrition Magnesium Lotion
In a similar vein, the Nobi Nutrition Magnesium Lotion also offers leg cramp relief through skin application–this time in lotion form. The magnesium cream for leg cramps is renowned for its muscle recovery and relaxation effects. In addition, magnesium lotion for leg cramps can help your muscles relax after contracting, which can support cramp relief.
This lotion also promotes skin elasticity and moisture. Formulated with shea butter, it will leave your skin feeling healthy and hydrated while you soak up the benefits of magnesium butter. It also offers optimized absorption by sinking quickly into the skin. So, the next time you need fast relief, mag lotion works quickly and effectively to relax your body.
MAGNOX® Leg Cramps Buster Magnesium Supplement
For our last entry on this list, we will return to our capsule supplement category, with the MAGNOX® Leg Cramps Buster finally joining the list. This supplement is a high-absorption magnesium for muscle spasms that has been clinically formulated to provide effective instant relief for leg cramps at night. With an absorption rate three times higher than competing supplements, you can now sleep all night, starting the first night you take it.
In addition, its proprietary mixture of magnesium oxide monohydrate is nonacidic and combined with Vitamins E and B to assist with intracellular absorption and promote relaxation of the nervous system and muscles. It is also easy to swallow and fast-acting, providing long-lasting relief.
Lastly, the tablets provide a highly effective solution to leg cramp relief and are very effective as a natural muscle relaxer. High-absorption magnesium supplements can also help with foot and hand cramps and muscle recovery and growth. So, if you are tired of leg cramps keeping you awake at night or causing discomfort through the day, Magnox Leg Cramps Buster provides instant relief thanks to its magnesium inclusion.