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Homes & Gardens
Homes & Gardens
Thea Babington-Stitt

Cleaning a kitchen – How to clean a kitchen like a pro – 10 top-to-bottom steps from cleaning experts for the ultimate hygienic cooking space

A modern style kitchen with wooden cabinets and thick white marbel countertops. Wooden barstools along the island. large kitchen windows with Alina Glow Patterned roller blinds.

Kitchen cleaning can seem never-ending, especially since we're spending more time at home than ever before.

Here, our panel of top cleaning professionals reveal their checklist for cleaning your kitchen, packed with tips, tricks and advice so you can work out how to freshen yours up with ease – and cut down on the time you spend doing it.

From the shiniest of sinks to fresh-as-a-daisy garbage disposals, we've got cleaning tips to tackle every surface and every corner of your kitchen.

How to clean a kitchen like a pro

Before you start cleaning the kitchen, you'll need to gather some basic tools:

1. Start with cabinets

(Image credit: Magnet)

When cleaning kitchen cabinets, start at the top and work downwards. This way, any dust or debris you brush off will land on surfaces you have yet to clean so you don't have to go back on yourself.

To clean cabinets, Rhonda Wilson, quality lead cleaner at FreshSpace Cleaning says, 'Remove all items including liners before vacuuming it out. Don't forget to also clean the tops of kitchen cabinets if yours do not reach the ceiling.

'I then wipe the shelving down with a damp cloth sprayed with an all-purpose cleaner. Let it dry, put in a new cabinet liner [from Amazon] if using, then return the items.'

You should take this opportunity to declutter your kitchen cabinets at the same time. As you take items out, check expiry dates and get rid of anything past its best. The same goes for things you don't like or never use. Combine or declutter duplicates.

To finish, wipe down the exterior of the cabinet doors and handles to kill bacteria and remove grease build-up. It's one of the dirty spots professional cleaners always notice in homes.

2. The dishwasher

(Image credit: Getty Images)

If you have one, cleaning a dishwasher should be next on your list.

Rhonda continues, 'Take out all the dishes and racks and clean out the drain area of obvious bits of gunk, removing the filter and rinsing it under the faucet to clear it of grime. You might also need to clean your dishwasher filter with an old toothbrush and some dish soap to remove tough buildup.

'I then like to pop the racks back in and throw an Affresh tablet [from Walmart] in the bottom and run a normal cycle. I like to run another hot cycle afterward just to be sure everything is properly rinsed.'

Cleaning with vinegar is a natural alternative for a fresh dishwasher in a pinch. Place a dishwasher-safe bowl full of white vinegar on the top rack and run through a cycle to clean hard-water deposits and get rid of dishwasher smells for good.

You can also keep it clean by using lemon halves in your dishwasher regularly.

3. The oven

(Image credit: Future PLC)

Cleaning an oven is one of the most time-consuming tasks when it comes to cleaning a kitchen, but is vital for banishing bad kitchen smells and preventing a fire hazard.

Our favorite approach is cleaning an oven without chemicals. If you have one, deep clean a kitchen with a steamer, using a brush attachment to melt and scrub away grease from the interior of your oven without the need for cleaners.

Otherwise, cleaning with baking soda and vinegar is an eco-approach that won't risk food contamination.

Mix equal parts white vinegar with baking soda until it forms a paste, then apply it with a cloth, leaving it to sit for 10 to 15 minutes before removing it with a sponge. The Scrub Daddy Sponge, from Walmart, is great for this, as it offers a gentle abrasive that won't damage your oven, making cleaning kitchen grease a little easier on your arms.

4. The stove and range hood

(Image credit: Jared Kuzia)

Cleaning a range hood should always come before cleaning a stove so any debris and dust don't stick to the newly cleaned surface below.

The easiest way to clean a range hood is to remove the metal mesh filters and scrub them with a soft-bristled brush in your kitchen sink with hot water and dish soap before leaving to dry completely. While you wait, use an all-purpose cleaner or degreaser and a clean cloth to polish the exterior of the range hood to remove splatter marks.

For stoves, your exact approach will differ depending on if you are cleaning electric stovetops, or cleaning stove burners.

Generally speaking, however, Aminah Vieira, head of marketing and innovation at InspireCleaning Services recommends, 'Removing tough grease from your hob by spraying it with a degreaser, leaving it to work for five minutes, and then wiping it clean with a damp cloth. You may have to do this a few times around the burner heads and control knobs.

'For stove grates, it can help to remove all removable parts and soak them in hot, soapy water while tackling burnt-on spots with a non-scratch scrubber.'

5. The refrigerator and freezer

(Image credit: Benchmarx Kitchens)

How to clean a refrigerator? Martha Stewart recommends cleaning with baking soda.

After removing food (and trashing anything that has spoiled) Martha's method is to wash the interior with a mixture of two tablespoons of baking soda per quart of warm water.

She finishes up by placing a cup of baking soda mixed with a few drops of lemon essential oil [available at Amazon] on one of the shelves and leaving it there to get rid of fridge smells. You can also try coffee and salt to deodorize a fridge, finding a use for those old grounds.

It is worth defrosting the freezer while cleaning a kitchen, too. The best option is to empty contents into a cool bag or into the refrigerator to keep them cool, and switch off power right at the start of the day; allow the ice to defrost into trays and bowls, ensuring you empty them regularly and protect the floor beneath them with old towels to avoid spills.

6. The counters

(Image credit: Lance Gerber)

With the bulk of the dirty work out of the way, you can now clean the counters.

To start, declutter countertops, taking absolutely everything off of them to expose any dirty corners full of crumbs. It can be helpful to vacuum away crumbs with the hose attachment on your vacuum first to avoid them going everywhere.

Then, Aminah Vieira says, 'To look after your counters, use a solution of warm water and washing-up liquid with a microfibre cloth, working in small sections and drying immediately to prevent watermarks.

'Caring for natural stone worktops requires special care,' she adds. 'Use a pH-neutral cleaner [such as More Stone & Quartz Cleanser from Amazon] and avoid acidic substances like vinegar or lemon juice, which can damage the surface.'

Head of Solved, Punteha van Terheyden favors an essential oil cleaning spray she makes herself. She says, 'I add 10-20 drops of essential oil to two cups of water and a tiny squeeze of dish soap, and store in an amber spray bottle, available on Amazon. The bottle is durable and can be used over and over. The spray mix tackles the toughest grime with ease, wicks away any sticky residue and is gentle on surfaces. The dish soap acts as surfactant and this mix works great on everything from laminate, to stainless steel and glass.'

7. The sink

(Image credit: devOL Kitchens)

Now you have finished scrubbing smaller items, you can clean the kitchen sink. This is a task you should be doing weekly, especially if you wash dishes by hand.

Vanessa Bossart, professional cleaner and owner of GreenTerra Cleaning says, 'First, we sprinkle a cream cleanser [like Mrs. Meyers Baking Soda Cream Cleanser, from Amazon] or baking soda around the sink basin to tackle grime and stains. Using a tile brush, we scrub grooves around the drain and faucet bases where dirt often accumulates.

'We then rinse with warm water and dry with a microfiber cloth to avoid water spots. For stainless steel sinks, polishing the faucet with a touch of vinegar adds a streak-free shine and prevents mineral buildup.'

Cleaning expert Aminah Vieira warns, 'If your sink is made of natural stone, use specialist cleaners [such as Bar Keeper's Friend granite & Stone Polish from Amazon] instead, as vinegar can cause damage.'

You can use a scrubbing brush to tackle pesky drains and tight corners or tracks. Editor Punteha tried scrubbing brushes and found them they pulled dirt out of otherwise seemingly clean sinks, traps and drains.

Don't forget to clean the garbage disposal too, if you have one.

Stephanie Gerber, natural living blogger and founder of Hello Glow has a clean and easy solution for this, and you only need white vinegar, citrus peels, and an ice cube tray.

She recommends putting a few citrus peels into an ice cube tray and filling it with vinegar. Freeze until solid and transfer to a lidded container. To use, put a cube down the disposal and run it.

Not only will it stop a garbage disposal from smelling, but the ice will help sharpen the blades too, keeping your disposal efficient for longer.

8. Countertop appliances

(Image credit: Tom Howley)

Anything on our countertop is constantly exposed to splashes and grease, so it is a good idea to give these a once over while deep cleaning your kitchen.

Aminah Vieira begins, 'Clean a microwave by heating a bowl of water with several lemon slices for three minutes, letting the steam loosen dried-on food particles. The condensation makes it easy to wipe away stuck-on spots with a damp microfibre cloth, whilst the lemon leaves your microwave smelling wonderfully fresh.'

Don't forget to clean your coffee maker while you're at it. Make this chore hassle-free by pouring white vinegar directly into the machine and letting it run once. Follow up with a few runs with only water in the tank until the smell is gone and the water runs clean. Build-up be gone!

We would caution: whether you are cleaning a kettle, cleaning a blender, cleaning an air fryer, or any other type of small appliance (including a coffee maker), always read the care manual before you clean it. Some manufacturers warn against using certain chemicals, including vinegar, and doing so may invalidate your warranty.

9. The trash can

(Image credit: Howdens)

With almost everything clean, the penultimate thing to do is empty your trash can and clean it out.

With the bag removed to our outdoor waste bin, use a disinfecting spray and some paper towels to wipe out the interior of your trash can, not forgetting the inside of the lid. To mask trash can smells, you can throw a few cotton balls from Walmart, soaked in nice-smelling essential oils into the base before popping in a new bag.

Give the same treatment to the outside of the trash bin.

10. Finish with the floor

(Image credit: Future / Catherine Gratwicke)

The final task when cleaning any room is to tackle the floor. This way, you pick up any crumbs or fust that has fallen and settled as you have worked.

To clean a kitchen floor, Aminah Vieira says, 'For pristine kitchen floors, start by sweeping or vacuuming to remove loose crumbs or pet hair.

'Then mop with a cleaning solution that is suited to your flooring type. Use hot water and a specialist floor cleaner for tiles, or a damp (not wet) mop for wooden floors. For tiled floors, it can be helpful to use a clean toothbrush and the cleaning solution to remove stubborn stains from the grout. Always start in the corner furthest from the door and work backward so you're not walking over cleaned areas.'

FAQs

How do people keep their kitchens so clean?

The most important thing people with nice-smelling, clean kitchens always do is clean as they go. When cooking, for example, they will start loading dishes into the dishwasher or cleaning down counters as things cook, helping to prevent a build-up of mess that is more difficult to get rid of later. You can also take multiple steps to banish cooking odors.

What should you avoid when cleaning a kitchen?

When cleaning a kitchen, it is best to avoid using overly astringent chemical cleaners that can leave toxic residue behind and contaminate your food. A 2020 study found that natural cleaners such as vinegar are proven to kill bacteria (including dangerous pathogens like E.coli), making it an ideal choice for a clean, healthy kitchen that is safe to cook in.


Generally speaking, you should quickly clean a kitchen weekly, focusing on the counters, sink, and stove, and deep clean a kitchen using the above guide monthly to stay on top of grime.

Following a kitchen closing shift routine nightly can also help you stay on top of mess, tackling crumbs and grease before you end up cleaning when you feel overwhelmed.

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