Carol Vorderman sizzled on the red carpet at the Pride of Britain awards this week, where fans we left in awe of her amazing figure and beauty. And while the awards show host often shares tips, tricks and workout routines that have helped her achieve her slim figure and killer abs, it seems she also follows the mantra that beauty starts from within.
Alongside gruelling workouts and healthy eating, Carol, 61, has also opened up about the supplements and eating habits (including butter coffee - read more on that here) that contribute to her natural glow.
The Welsh presenter, who previously featured on I'm a Celebrity... Get Me Out of Here!, takes a whole host of vitamins to boost her immune system, health and "lower [her] biological age" including A and D, omega 3, fish oils, calcium, pro-biotics and cider vinegar.
Alongside a collection of supplements, Carol's also into juicing. In the summer of 2022, she jetted off to Portugal for a detox juicing retreat called Juice Master by Jason Vale at which she dropped a dress size and had an energy overhaul. Writing on her social media at the time, she said: "18 days. Three days (going to restaurants) = 15 days on juice here at @juicemasterretreats @jasonvale I've dropped over a dress size and bursting with energy. Haven't been into these shorts for a few years and now they're loose. Boommmm."
Another unique energy booster she swears by is butter coffee, a drink inspired by the fad 'bulletproof coffee', which she takes when partaking in a diet of intermittent fasting. Speaking about this addition to her morning routine, she said: "I tell you now I have never been less hungry in my life, because of a knob of butter in my coffee in the morning." Read more on that here.
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