Moringa, a plant native to India, is often called the tree of life or a miracle tree because of its medicinal properties. The plant's various parts, including the leaves, flowers, seeds, fruit, and bark, each provide nutritional value that can help treat illnesses from cancer to heart conditions to protecting skin cells from aging. This makes moringa a wonderful addition to a dietary routine.
People worldwide use moringa in their diets because of its therapeutic properties. Several studies over the years have shown that extracts of moringa leaves have antimicrobial, antifungal, anti-inflammatory, and other pharmacological properties.
The plant is grown in tropical and subtropical regions and is also commonly known as 'drumstick tree' or 'horseradish tree'. It is a drought-tolerant tree with high nutritive value. According to a study published in the National Institute of Health (NIH), the plant is not just useful for human consumption but also as a fertilizer in various forms.
Benefits:
A powerhouse of vitamins: Pharmacological studies have also shown that the active constituents of the plant are effective against cancer, hypertension, diabetes, obesity, and neuropathic pain. Moringa leaves are rich in vitamins A, B, and C. These vitamins are essential to maintain healthy teeth, eyes, nerve function, and wound healing.
Lower cholesterol levels:
Moringa helps reduce cholesterol levels due to beta-sitosterol, a power packed nutrient that blocks LDL "bad" cholesterol build-up and acts as an anti-inflammatory agent for the body.
Fights Inflammation:
Moringa contains amino acids, carotenoid phytonutrients antioxidants, and natural antibacterial compounds that work as anti-inflammatory drugs. It is also a source of omega-3 fatty acids needed for better heart health.
Fights Cancer:
A study published in the Journal of Experimental Therapeutics and Oncology in 2006 found that the plant contains certain molecules responsible for killing ovarian cancer cells. Similarly, a study published in BMC Complementary and Alternative Medicine found that moringa leaf extract was able to cause oxidative stress and DNA damage that killed the lung cancer cells.
Digestive health:
Moringa pods are fibrous and are immensely valuable in treating digestive problems such as stomach ulcers, liver disease and kidney damage. Its leaves have a low calorific value and can be useful for people with obesity.
Anti-aging properties: A study published in Advances in Dermatology and Allergology in 2014 claimed that moringa cream enhances skin revitalization effect, supporting anti-aging skin effects. Another study published in Frontiers in Nutrition suggests it contains enzymes that help prevent the aging of the skin.
- However, anything not taken in appropriate amounts can be harmful for body, Here are some of the side effects associated with moringa consumption.
Moringa leaves are largely safe, however, its root and bark can be unsafe to eat. It may also lower blood sugar levels if you are taking it with diabetes medicines. Taking excessive amounts of moringa can cause gastrointestinal issues.
It may also affect the way certain medications are processed by the liver, which can also potentially cause liver damage. Therefore, people must consult their healthcare provider before taking moringa supplements.
What to Look for in a Moringa Supplement?
Purity and Quality: Choose products that are free from additives, fillers, and artificial ingredients. Look for third-party testing or certification to ensure product quality.
Form: Select a form that suits your preference and lifestyle. Moringa is available in powder, pills, oil and tea form.
Dosage: You should consult your healthcare provider or a physician before including any forms of supplement in your diet.
1. Carlyle Moringa Oleifera Supplement
A lab-tested, superior-quality supplement that offers the best ingredients for health and wellness. It has been sourced from the purest ingredients. It features a 6,000 mg per serving proprietary blend of Moringa 50:1 extract and moringa leaf powder in convenient quick-release capsules. It is non-GMO and gluten-free. However, this product is not intended for use by pregnant or nursing women or by persons under the age of 18.
2.NatureBell Moringa Capsules
Made with organic moringa powder, these capsules are non-GMO, non-irradiated, and gluten-free. These are great for skin health, immune support, and the digestive system. It has been made with raw leaves harvested on Indian farms. The supplement contains pure ingredients free of soy, dairy, gluten, preservatives, wheat, fish, eggs, and peanuts. It has been third-party tested to ensure quality and potency.
3. PURA VIDA Moringa Capsules
Harvested from the foothills of Nicaragua, it is grown in virgin, nutrient-rich volcanic ash soil. To ensure that the moringa leaves retain all nutrients and enzymes, the brand uses state-of-the art facilities to gently dry the leaves. The moringa leaves used in this formulation were hand-peeled from freshly cut branches.
4. FRESH HEALTHCARE Moringa Supplement
With more than 13,000 ratings on Amazon, this is one of the best moringa supplements available in the market. It is non-GMO, gluten-free, and designed to support healthy muscles, skin, eye, and immune health. The supplement is made with the finest quality ingredients and is manufactured in the USA. This brand is not just out there making profits; it also supports Charity of Choice, Medical Relief International, to help provide essential healthcare and medicine to some of the world's most underserved people. They donate 5 percent of their profits to this charity.
5. Clean Nutraceuticals Supplement
A supplement with the benefits of turmeric, curcumin, ginger, and moringa leaves, this is one of the few products that comes packed with several powerful ingredients. It can be taken by both men and women. This all-in-one product is best for those who have grown wary of taking multiple supplements. The other ingredients in the formula include quercetin, a potent antioxidant, Ceylon cinnamon, saffron, and tart cherry.
6. Micro Ingredients Moringa powder
An antioxidant-rich product, this supplement comes in powder form, making it easier for your body to absorb it. It can be added to smoothies, shakes, or meals. This is a vegan-friendly Indian-origin supplement free of GMOs, additives, preservatives, artificial colors, soy, dairy, and gluten; 95 percent of the ingredients in this supplement are organic, making it an even more healthy option. You do not need to worry about any impurities since the product is third-party tested for heavy metal. The brand uses whole leaves in order to retain both valuable nutrients and fiber.
7. Global Healing Center Organic Moringa Oleifera Extract
A superior-quality supplement that goes down smoothly and is absorbed quickly by the body. This liquid-form moringa supplement has been obtained from cold-pressed raw leaves for maximum absorption. Most of its ingredients are organic, ensuring that you get the best of nature. It is a vegan-friendly alternative. Packed with vital antioxidants, the product is non-GMO and gluten-free. The product also has verified sustainability certifications. By supporting his brand, you will also be supporting planet Earth.
8. MOGO Moringa Oleifera Capsules
A 100% organic fresh moringa leaf powder packed with all the qualities of the natural moringa plant, this supplement is free of fillers and binders. Manufactured in the USA at an GMP-certified facility, MOGO Moringa capsules are organic, raw, and pure. You also do not have to worry about any impurities since the product is third-party tested. These moringa capsules can even be consumed by lactating mothers. Adults can take 2 capsules twice daily after meals; however, you must consult your healthcare provider before including any kind of supplement in your diet.
9. Bronson Moringa Extra Strength Capsules
A highly potent vegetarian supplement, it has several vitamins such as vitamin A, C, calcium, and potassium. The product comes in capsule form and provides 5000 mg of premium Moringa leaves in each capsule. It is a 100% vegetarian supplement, provided in a convenient, easy-to-swallow vegetarian capsule dosage form. The product has been tested in a state-of-the-art GMP-registered facility in New York, ensuring that you only get the best.
10. Legendairy Milk Cash Cow Lactation Supplement
A powerful supplement exclusively meant for lactating mothers. It is formulated to optimize healthy lactation. It contains a synergistic blend of organic alfalfa, moringa, nettle, and goat's rue to help stimulate milk production. Alfalfa supports the growth of mammary glands, moringa helps boost prolactin levels, and nettle helps soothe sore nipples. It is a vegan, non-GMO product that is gluten-free, ensuring that women with dietary restrictions can make the most of this supplement.
11. Amazing Grass Super Greens Booster
A powerful combination of Spirulina, Moringa, Wheat Grass, and Kale, this supplement delivers key nutrients, minerals, and natural levels of chlorophyll to help improve your health. The powdered supplement comes in a resealable bag, so you are not left worrying about the product going bad. Each teaspoon serves an extra nutritious boost into your day. It is a sugar-free, gluten-free, plant-based, kosher, and non-GMO moringa supplement. The product also has sustainability features recognized by trusted certifications. Boost your smoothies with the goodness of nature.
12. PIUS NATURE Moringa Supplement
Packed with the combined benefits of turmeric and moringa, this supplement is best for those looking for complete health support. The curcumin extract from turmeric gives the formula its antioxidants, while moringa gives it essential amino acids and vitamins A, E, B, iron, and magnesium. Only organic ingredients have been used to make this product, making sure that it remains allergen-free. Aid your wellness journey with Pius Nature Turmeric Moringa and discover the perfect synergy of two miracle foods in a single supplement.
13. Organic Moringa Leaf Extract Liquid Drops
This USDA-certified organic moringa supplement comes in highly purified liquid form, making it easy to consume and digest. It is a highly concentrated and bioavailable formula derived from single-origin Moringa leaves, offering more nutrients than traditional Moringa powder. The liquid form ensures you receive the maximum benefits of moringa leaves, with more minerals available per drop. It is an ideal supplement for improving skin health and overall wellness.
14. Zazzee Organic Moringa Oleifera Leaf
This supplement provides a comprehensive range of health benefits, a perfect alternative for those seeking the full benefits of the Moringa plant. Each capsule gives 7500 mg of strength per serving. It is an all-natural, vegan, and non-GMO alternative. Best for those with food allergies as it does not contain any sweeteners, artificial flavors, wheat, corn, gluten, soy, milk, egg, fish, shellfish, or tree nut ingredients. The product has been manufactured under the most stringent quality control.
15. Supreme Herbals Moringa Supplement
A caffeine-free, gluten-free, USDA-certified organic supplement, this supplement makes up for an extremely effective dietary supplement. The supplement not only helps your immune system fight infections but also boosts your skin health. Its USP is its powder form, which makes it easy to consume and convenient to include in diet.
16. TRIBE ORGANICS Moringa leaf powder
The nutritionally rich moringa supplement has been carefully prepared with organic ingredients. This vegan moringa leaf powder capsule contains chlorophyll, plant protein, and many essential nutrients, including amino acids, magnesium, potassium, iron, and vitamins A, B, C, and E. The product has gone through rigorous testing to ensure purity and quality. The formula has been crafted without alcohol or chemical solvents. The brand donates 1 percent of its total sales to environmental causes. By supporting this brand, you will also be doing your bit for the environment.
17. Himalaya Moringa Capsules
This supplement helps you incorporate a wide range of beneficial components into your daily diet. Made with organic moringa powder, the product offers you a gluten-free, preservative-free, and additive-free formula. Himalayan moringa capsules are verified and vegan, making them a great alternative for those following a plant-based lifestyle. They are produced using environmentally sustainable practices. You can include them in your diet without having to worry about their quality and strength.
18. Motherlove Moringa-Based Lactation Supplement
These liquid capsules are exclusively meant for lactating mothers to optimize breast milk production. You do not have to worry about allergic reactions as this product does not contain any milk, dairy, egg, fish, shellfish, peanuts, or wheat. It is a non-GMO, vegan, and kosher formula, making it easy for people to include in their diet. It contains several potent herbs, such as thistle, moringa, nettle leaves, and fennel seeds. It also needs to be noted that the product is not meant for use during pregnancy.
19. STAY ALIVE Moringa Capsules
Made after following a rigorous extraction process to ensure that you get all of moringa's beneficial nutrients, this supplement comes in highly concentrated form. This vegan, non-GMO, and gluten-free supplement comes in capsule form. You can live up to your highest potential by including Moringa capsules in your daily diet along with a balanced diet and regular exercise.
20. Organic Veda Moringa Powder
An organic USDA-certified moringa leaf powder, this health supplement gives your body all essential nutrients. It can increase your energy levels, strength, and stamina and increase the natural defenses of the body. The product has been organically grown, hand-harvested, and naturally processed. It is also immensely convenient to include in your everyday diet; simply sprinkle or mix over any soup, salad, or meal just before serving.
21. FitVitality Moringa Capsules
These moringa capsules are a convenient and effective way to incorporate this superfood in your daily routine. Its superior quality ingredients make it one of the best alternatives available in the market. Every batch of this product has been manufactured in a GMP-compliant facility, ensuring that strict quality control standards are met. It contains a powerful mix of antioxidants, amino acids and vitamins, a must have for those leading busy lifestyles.
22. Vitamatic Sugar Free Moringa Gummies
One of the few sugar-free moringa supplements, this Vitamatic offering comes in gummy form. A rich source of phytonutrients, this product is vegan-friendly, sustainable, and free of soy, yeast, wheat, eggs, artificial color, flavor, and preservatives. It offers you the best qualities of the moringa plant and promises to make your life better. However, supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
23. Organic Cadane Moringa Extract Capsules
A perfect combination of premium ingredients with an exceptionally strong formula, this moringa extract contains equivalent to 6450 mg powder per capsule. It contains five highly concentrated herbal ingredients: Moringa, Ashwagandha, Turmeric, Ginger, and Tulsi. You also need not worry about the quality of the product as it has been made in ISO-certified manufacturing facilities.
24. Grenera Organic Moringa Leaf Powder
Grenera moringa supplement has been made using the best quality low-temperature dried Moringa leaves. The leaves were handpicked and air dried to ensure they retained all vital nutrients. The Moringa leaves have directly been sourced from an organically certified farm in the southern part of India, so freshly prepared products reach the customers. Add 1 scoop of organic moringa leaf powder to your favorite beverages and witness the changes in your lifestyle in weeks.
25. Base 3 Farms Moringa Powder
A farmers' owned brand, this supplement has been made using moringa leaves grown in Houston, Texas. The leaves are handpicked, dried, ground, and packaged in Houston. Their USP is their sensitivity towards the environment. The company practices regenerative agriculture to ensure minimum harm to the environment. This pesticide-free moringa powder is packaged in 100% compostable pouches. It is a non-GMO, raw, vegan, gluten-free formula. Include this supplement in your diet and support a local business to excel and grow.
