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Medical Daily Staff

Best Cold Plunge Tub 2024: Top 5 Picks

Taking a cold plunge is a yearly tradition that Canadians and some Europeans do to ring in the New Year - but over the years, it's become a widespread practice globally via social media. Thanks to celebrities and influencers such as Drake, Sahil Bloom, Justin Bieber and more, a surge in the purchase of cold plunge tubs has got people spending hundreds of thousands of dollars on one - in the hopes that they'd enjoy the benefits of a cold plunge at home versus having to jump into a frozen river or pond.

A cold plunge is when you completely or partially submerge yourself in cold water for a few minutes- ideally starting with 30 seconds and gradually increasing the time to 10 minutes. It may be done on a daily basis but is best when the water is 50F or colder - this may be drastically different when in a cold natural body of water, though, which is why most people opt for their plunge tub instead so that they can control the temperature.

Cold plunge tubs come in different materials and forms and have different price tags. At the same time, it may be instinct to go for cheaper options that may not necessarily equate to sound quality. Nor does a heftier price tag mean a better product, as some may be overhyped. Instead, here are our top picks for cold plunge tubs that are decently priced and worth the money:

Northern Light Polaris - Soaker Tub

Amongst our picks of cold plunge tubs, the plug-and-play Northern Light Polaris is the Rolex equivalent. With its sleek and modern design, the tub would be a stunning addition to your home and spas, recovery centers, hotels, and more. It is user-friendly and allows one to step in and enjoy the myriad of cold plunge benefits, such as muscle recovery, stress relief, enhanced circulation, youthful skin and mental clarity.

In fact, with the Polaris, its main highlight is that you can go beyond the usual cold plunge and soothe yourself in a hot soak. If you don't feel like polar dipping and want to sit back and relax, you most definitely can!

Customize the water temperature using its top-side control with LED lighting so that the water can range anywhere from 46 F to 104 F - ensuring that the experience caters to your needs. The Northern Light Polaris is energy efficient and has a UV sanitation system that disinfects the tub with UV light rays, so you don't have to use harsh chemicals or chlorine. It is designed with a durable AluGuard Frame and AluCombo Cabinet to be used indoors or outdoors, regardless of the weather condition.

Click here to buy at a discounted price while supplies last

BINYUAN XL Large Ice Bath Tub for Athletes With Cover

The BINYUAN XL Large Ice Bath Tub for Athletes With Cover is your gateway to the invigorating world of cold water immersion. Designed for easy use and portability, this ice bath recovery product brings the exhilaration of winter swimming to your doorstep. This tub helps you recover from intense workouts, soothe muscle aches, and fortify your immune system. With adjustable temperature control, you can customize your cold water experience to your liking, ensuring optimal comfort and personalized therapy.

The tub is made from high-quality materials for durability and safety, BINYUAN guarantees a reliable and long-lasting cold soak experience. Whether at home, the gym, or out on an adventure, this versatile tub promises transformative benefits wherever you go. Experience the revitalizing effects of cold therapy with the BINYUAN XL Ice Bath Tub – your tool for recovery and wellness.

D-Hive Ice Bath Tub for Athletes

Experience the rejuvenating benefits of cold water immersion with the D-Hive Ice Bath Tub, right in the comfort of your home. Specifically designed for athletes and wellness enthusiasts, this cold plunge tub offers a convenient and effective way to enhance recovery and overall well-being. By regularly indulging in cold baths, users can expect reduced inflammation, decreased stress and swelling, along with boosted dopamine levels and mental agility, all contributing to an improved mood.

With four layers of insulation, the tub ensures long-lasting temperature control, allowing for extended sessions of soothing cold water therapy. Sturdy, durable, and portable, this inflatable ice bath is built to withstand daily use while offering the convenience of easy transport and setup. Its spacious design provides ample room for full-body immersion, making it suitable for both indoor and outdoor use.

ICEBREATH - Portable Ice Bath Tub for Athletes with Cover

The ICEBREATH Inflatable Ice Bath Tub is your go-to solution for cold water therapy. With its durable, zip-attached full cover, this plunge tub ensures both ease of use and steadfast protection, keeping your cold plunge experience safe and clean in any weather condition. Crafted with superior insulation and quality materials, it's resistant to scratches and extreme temperatures, maintaining water temperature longer for an optimal chilling experience.

The spacious design accommodates up to 105 gallons, catering to individuals up to 6′7ft, while remaining conveniently portable. Setting up is a breeze with the included electric pump, ready in under 5 minutes, and its easy unfold and transport features make maintenance a snap. Plus, with the complete cold plunge kit, including a thermometer, carry bag, pump, and fixing kit, you'll have everything you need for a hassle-free ice bath experience. Dive into the benefits of cold therapy with ICEBREATH, your all-in-one cold plunge solution.

Clim8 Ice Bath Tub for Athletes

The Clim8 Multiple Layered Ice Tub offers invigorating cold water therapy. Designed to maintain water temperature within the recommended range of 11 to 15°C, with a mean temperature of 11°C, this ice bath ensures an optimal plunge experience every time. Each ice pod comes with a protective lid, keeping the water free from bugs and debris for a fresh and rejuvenating dip.

Simple installation and easy maintenance make it hassle-free – no plumbing required, simply fill and drain with a garden hose. Plus, its lightweight and portable design allow you to take it anywhere, with easy assembly and disassembly for on-the-go use. Proudly based in the UK, Clim8 is committed to quality and customer satisfaction, with inquiries typically answered within 24 hours. Experience the convenience and portability of the Clim8 Ice Tub, your ultimate companion for cold water immersion wherever you go.

Final Thoughts

Whether you're an athlete seeking recovery, a wellness enthusiast looking to enhance your overall well-being, or simply someone interested in the transformative effects of cold water therapy, these innovative ice tubs offer a convenient and effective solution. With their durable construction, superior insulation, and designs, they provide an accessible way to enjoy the benefits of cold immersion therapy in the comfort of your own space.

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