Best cheap running shoes to get exercising on a budget

Running can be quite the costly exercise - especially if you want to enjoy the experience and see positive results.

Once you’ve added a matching T-shirt-and-shorts set (which, in our humble opinion, is a necessity), a weatherproof jacket, some thermals for the cold season and an all-important phone holder to your basket, the ever-increasing cost is enough to dissuade even the most motivated individuals.

But here’s the good news - if you’re just starting out, you don’t need to spend a fortune on a pair of trainers. There are countless wallet-friendly styles which deliver both comfort and support in one fell swoop, not to mention other benefits like a sturdy rubber sole for enhanced grip and weatherproof credentials.

For beginners, it’s best to look for lightweight styles that deliver a bouncy yet smooth ride - so enhanced foam cushioning is your friend. Or, if you’re planning on running short-distance speed runs, it’s best to choose a firm design for a powerful take off every stride. Either way, you won’t need to look far to find a pair that suits both your needs and your budget.

Our top tip? Stick to running brands you know you can trust. Whether you prefer Nike or Adidas, New Balance or Asics, each of them offers affordable entry-level options which are perfect for more casual runners.

To save you endlessly searching, we’ve selected high-performing styles under £100 in the list below. Or, If you're looking for something more advanced, you could take a look at our guide to the best running shoes for men, instead.

Shop below

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New Balance 411v3 Shoes

Whilst New Balance may offer some of the most advanced shoes on the market retailing for as much as £220, the running expert also offers a selection of well-priced alternatives, too. Both comfortable and high-performing, the 411v3 is ideal for those who are just starting out on their couch to 5k journey.

Buy now £55.00, New Balance

Asics Gel-Excite 10

Asics’ Gel-Excite 10s deliver comfortable cushioning and support for neutral runners without pronation. Paired with the breathable mesh upper and the brand’s patented Gel technology to help with impact, this is a shoe that’s perfect for pounding the pavement.

Buy now £80.00, Asics

Nike Revolution 7 Easy On

A brand that needs no introduction, any pair of running trainers adorned with Nike’s iconic Swoosh is sure to deliver. With soft cushioning, enhanced support and a toggle design which means you can tighten them easily with one hand, this is a solid addition to any runner’s collection.

Buy now £59.99, Nike

Adidas Galaxy 6 Shoes

A versatile option, Adidas’ Galaxy 6 comes through whatever the weather. With a rubber outsole designed to work across all surfaces - from wet grass to clay or tarmac - with these in your running arsenal you’ll be ready for any eventuality.

Buy now £30.00, Adidas

Under Armour Men's UA Charged Decoy Running Shoes

Under Armour is a go-to for affordable activewear - running shoes included. As you may have gathered from the name, the Charged Decoy Running Shoes are a powerful design which combines responsiveness and support thanks to the brand’s trademark ‘charged cushioning’.

Buy now £42.50, Amazon

Electrify NITRO 4 Running Shoes Men

Featuring medium cushioning and neutral support in one lightweight package, Puma’s Electrify is perfect for day-to-day recovery runs - especially for those who are partial to a bold colourway.

Buy now £85.00, Puma

Saucony Men's Kinvara 13 Running Shoe

This quality running shoe brand does not disappoint even with budget-friendly options. it delivers the essentials: lightweight design, a comfortable fit, and a stylish look. Whether you're tackling a fast 5km or a steady 7.5-mile run, it provides a smooth and responsive ride without feeling bulky. The breathable material keeps your feet cool, making it ideal for longer distances or warmer weather.

Buy now £96.37, Amazon

Skechers Men's Max Cushioning Premier 2.0 Residence Trainers

Skechers has built its reputation on comfort, and this running shoe is no exception. Whether you’re a casual jogger or an experienced runner, this shoe delivers a lightweight, cushioned feel. One of its standout features is the wide-fit option, giving a snug yet comfortable experience for those who need extra room.

Buy now £61.57, Amazon