Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough.
So, the Instagram account Fitness Motivation and Comedy is trying to bring a little bit more fun into the equation.
It regularly shares motivational memes that describe every step of the journey, allowing people to relate to one another through their achievements and struggles, making the whole experience more enjoyable and less isolating.
After all, it’s the process that counts, not the results!
More info: Instagram
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