The Latest Breaking News from Sweaty Betty

From sticker charts to sunrise alarms, gratitude journals to mini massagers, power into the new year and turn good intentions into lasting routines

From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, and stability

There are surprisingly many ways a pair of running shorts can fall short — but I’ve finally found a pair from Lululemon that gets everything right.

While most of us scroll past influencer content without a second thought, some creators are quietly building empires behind the scenes. One such power couple, Tamara and Simon Hill-Norton, turned a personal frustration into a global brand worth £300 million. Their company, Sweaty Betty, began as a response to the…