The Latest Breaking News from Metabolism

Body metabolism refers to all the chemical processes that take place inside the body to keep us alive and functioning. These processes convert the food and drinks we consume into energy and building blocks for growth, repair, and maintenance of tissues.

Early results of trials using NAD+ precursor molecules to promote healthy ageing show improvements in memory, movement and metabolism

The diet that worked wonders in your twenties might suddenly feel like a losing battle in your thirties and beyond. As your metabolism changes and life gets more demanding, many popular weight-loss shortcuts can do more harm than good. These quick fixes often lead to nutrient deficiencies, muscle loss, and…

Twin Health raised a $53 million Series E led by Maj Invest of Denmark, Fortune has exclusively learned.

The 2:2:1 walking method involves alternating between walking at a brisk pace, jogging and steady-state walking, and could be the secret to a faster metabolism, staying fit and improving overall health markers.

"ChiWalking" involves a blend of Tai Chi and mindful walking. Here's everything you need to know, and how it could benefit you.

Stubborn belly fat, also known as visceral fat, is more than just a cosmetic concern; it’s a key risk factor for serious health issues like heart disease and type 2 diabetes. While spot reduction is a myth, you can significantly reduce abdominal fat by adopting a healthy lifestyle that includes…

A personal trainer reveals five compound exercises you can do to help boost your metabolism and build muscle if you're struggling to burn fat after 50.

For a growing number of middle-aged men, ageing no longer means surrendering to sagging skin, sore joints or slowing metabolism. Instead, it’s becoming a science experiment. The new frontier? Injectable peptides – experimental compounds that promise rapid recovery, fat loss and muscle gains with the ease of a twice-daily to…