Reality TV star Ed “Big Ed” Brown has recently shared his weight loss journey following his breakup from ex-fiancée Liz Woods. Brown revealed that he has already shed 19 pounds and is aiming to lose another 18 pounds to achieve his goal of getting rid of his dad bod by summer. He emphasized that this transformation requires discipline and lifestyle changes, including altering his eating habits, routine, and committing to daily workouts.
Brown reflected on his split from Liz, acknowledging that their relationship had been on-again, off-again and ultimately was not making him happy. He recalled a pivotal moment, dubbed “Pasta Gate,” where he realized that their unresolved issues and lack of communication were significant factors in their decision to part ways. Despite having regrets about how the breakup unfolded, Brown expressed that he had to make a difficult decision for both their sakes.
Regarding his weight loss journey, Brown highlighted the importance of consistency and pushing oneself to maintain a healthy lifestyle. He shared that even on days when he doesn’t feel like working out, the sense of accomplishment after a gym session makes it all worthwhile.
Ed “Big Ed” Brown’s story is currently being featured on the reality TV show '90 Day Fiancé: Happily Ever After?'. Viewers can tune in on Sundays at 8 p.m. EST on TLC to follow Brown’s journey and see how he navigates his personal growth and relationships post-breakup.
